Comparison

Fasting Tracker & Fast Diet vs Flash Delivery

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker & Fast Diet

This app guides beginners through intermittent fasting with daily healthy recipes and a water tracker. It offers various fasting plans, tips for clean eating, and meal planning for weight loss and muscle building. Discover the long-term health benefits of fasting and healthy eating.

Highlights
  • Daily healthy recipes
  • Intermittent fasting plans
  • Water tracker with reminders
  • Meal planning for weight loss
  • Tips for clean eating
  • Recipe saving and sharing
Features
Read full description

Our Intermittent Fasting Tracker App for beginners gives you 3 delicious healthy recipes every day that you can cook in less than 30 minutes. The 16:8 intermittent fasting tracker app for beginners will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. With the step-by-step instructions, the recipes will succeed for everyone! Some Reasons You'll Love our 16:8 Intermittent Fasting Tracker App for Weight Loss: - Our app is free - Less is more: 3 delicious healthy recipes every day. - Recipes vary from Low Carb to healthy recipes to Slow Carb - 12+ Intermittent Fasting Plans - Intermittent fasting tracker and daily motivation - daily tips for Intermittent fasting & clean eating - Meal Plan for Intermittent Fasting, healthy & Weight Loss - Water Tracker with reminder function - Continuous development of the fasting tracker, low carb & healthy recipes - Meal Planner for Weight Loss for men and women - Ideal for muscle building/weight training - Vegan, vegetarian and normal healthy recipes - Step-by-step instructions to ensure every dish is a sure-fire success - Save your personal favorite recipes - Share your favorite recipes & cook with your friends - Get your low carb & healthy meal plan, tailored to you - Create your shopping list from multiple recipes - Serving calculator & nutritional information at a glance - A complete low carb, healthy & intermittent fasting cookbook, new recipes every week - Lots of tips & tricks about nutrition and low carb, healthy & intermittent fasting Long-term benefits of intermittent fasting & healthy eating - Intermittent fasting is the most natural way for weight loss - Maintain ideal weight in the long term - Intermittent fasting boosts immune system through immune cell regeneration during healthysis - Weight loss boost through metabolism stimulation and burning of body fat reserves - Fasting helps to use detoxification processes in the body - Intermittent fasting gives more energy, Improved concentration, Better skin& Calmer sleep - Prevents diseases like heart disease & diabetes - May help with allergies and inflammation - Activate the natural anti-aging process How does Intermittent Fasting work? Intermittent fasting has been proven to lead to rapid weight loss. When your glycogen is depleted during fasting, your body activates healthysis - the body's "fat burning mode". This is an effective way to burn fat. Is Intermittent fasting safe? Yes. This is the most natural and safest way for weight loss. Studies show that eating continuously prevents the body from taking a break from digestion - and that leads to health problems such as diabetes. When you fast, simply take a break from eating. By doing so, you'll take the strain off your liver. Disclaimer The information we provide is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. The content we provide is not intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you may make to your lifestyle and discuss these with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site, app, or on our other communication channels. For questions or concerns about any medical conditions you may have, please contact your doctor.

About

Flash Delivery

Order a wide variety of food and groceries from local restaurants and stores. Discover exclusive deals, track your order in real-time on a map, and receive delivery notifications. Save your address for quick and easy future orders.

Highlights
  • Order food and groceries
  • Find exclusive deals
  • Track orders in real-time
  • Receive delivery notifications
  • Save favorite locations
Features
Read full description

Whether you want pizza, burgers or groceries, anything you want is just a click away from you... Application features: - Find exclusive deals from kitchens, restaurants and grocery stores around you. - Stay with your list of favorite dishes. - Get exclusive deals from your favorite stores nearby. - Track your order from start to finish right on the map. - Track your delivery from the moment it's confirmed to the second we deliver it to you with notifications. - Store your address to quickly access your location.

Screenshots

Fasting Tracker & Fast Diet4 screens
Flash Delivery3 screens

Verdict

The call

The clearest difference is in-app purchases: Flash Delivery at none against Fasting Tracker & Fast Diet's 2. Fasting Tracker & Fast Diet's advantage is update cadence (daily vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker & Fast Diet sells 2 one-off in-app purchases. Flash Delivery asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Fasting Tracker & Fast Diet against 5.0 for Flash Delivery. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

UpkeepUpdate frequency

Fasting Tracker & Fast Diet ships an update daily, Flash Delivery monthly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
Fasting Tracker & Fast Diet versus Flash Delivery: the parameters behind the verdict, then further details
ParameterFasting Tracker & Fast DietFlash Delivery
PriceFreeFree
Rating5.0 (2 ratings)5.0 (2 ratings)
Positive reviews25.0% of reviews—
Number of ratings22
Update frequencyDaily — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better12.0
Further details — not scored
Size27 MB64 MB
Age rating4+4+
DeveloperMarcus GrafMohamed Esslam Haffar

Customer experience

Fasting Tracker & Fast Diet

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive25.0%
Neutral50.0%
Negative25.0%

Flash Delivery

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Fasting Tracker & Fast Diet

One-time2
  • Unlock the full version$9.99
  • Unlock the full version$19.99
None

Flash Delivery

No in-app purchases

Questions

Is Fasting Tracker & Fast Diet free?
Fasting Tracker & Fast Diet is free to download, with in-app purchases available.
Is Flash Delivery free?
Flash Delivery is free to download, with no in-app purchases.
Which has better reviews, Fasting Tracker & Fast Diet or Flash Delivery?
Fasting Tracker & Fast Diet and Flash Delivery are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.
Do Fasting Tracker & Fast Diet or Flash Delivery have ads?
Neither Fasting Tracker & Fast Diet nor Flash Delivery shows ads.
Which is updated more often, Fasting Tracker & Fast Diet or Flash Delivery?
Fasting Tracker & Fast Diet ships an update daily, and Flash Delivery monthly. Most recently, Fasting Tracker & Fast Diet was updated on October 24, 2026 and Flash Delivery on October 7, 2026.

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