Comparison

HWPO Training vs MVMNT US

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HWPO Training

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Highlights
  • Variety of fitness programs
  • Personalized progress tracking
  • Real-time leaderboard
  • Coaching videos by Mat Fraser
  • Exercise demos
  • Members-only support platform
  • Community engagement
Features
Read full description

HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.

About

MVMNT US

Features
Read full description

For members of MVMNT to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

HWPO Training4 screens
MVMNT US4 screens

Verdict

The call

The clearest difference is update cadence: HWPO Training at every 2 weeks against MVMNT US's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

HWPO Training ships an update every 2 weeks, MVMNT US every 6 weeks. The most recent releases landed on October 23, 2026 and October 2, 2026 respectively.

Scorecard1 real difference · 9 level
HWPO Training versus MVMNT US: the parameters behind the verdict, then further details
ParameterHWPO TrainingMVMNT US
PriceFreeFree
Rating4.9 (3.3K ratings) — better—
Positive reviews78.4% of reviews—
Number of ratings3.3K — better—
Update frequencyEvery 2 weeks — betterEvery 6 weeks
AdsYesYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115 — better
Further details — not scored
Size123 MB94 MB
Age rating4+4+
DeveloperHWPOCrossFit Sarasota LLC

Bugs and requests

HWPO Training

Reported bugs

3 issues
  • Sound issues with videos
  • Workouts not loaded on time
  • Incompatibility with older devices

Requested features

6 requests
  • In-app timer for AMRAP and interval workouts
  • Ability to adjust prescribed weights/reps
  • Progression tracking for lifts and other metrics
  • Ability to move between workout days without calendar
  • Alternate workout options for missing equipment
Show 1 more
  • Gymnastics progression videos and techniques

MVMNT US

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

HWPO Training

No in-app purchases

None

MVMNT US

No in-app purchases

Questions

Is HWPO Training free?
HWPO Training is free to download, with no in-app purchases.
Is MVMNT US free?
MVMNT US is free to download, with no in-app purchases.
Do HWPO Training or MVMNT US have ads?
Both HWPO Training and MVMNT US show ads.
Which is updated more often, HWPO Training or MVMNT US?
HWPO Training ships an update every 2 weeks, and MVMNT US every 6 weeks. Most recently, HWPO Training was updated on October 23, 2026 and MVMNT US on October 2, 2026.

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