HWPO Training vs Functional Bodybuilding
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HWPO Training
Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.
- Variety of fitness programs
- Personalized progress tracking
- Real-time leaderboard
- Coaching videos by Mat Fraser
- Exercise demos
- Members-only support platform
- Community engagement
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HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.
Functional Bodybuilding
Access all your Functional Bodybuilding resources in one place. This app houses everything from PERSIST programs to FBB ebooks, providing a centralized hub for your training materials.
- Access to PERSIST programs
- FBB ebooks library
- All offerings in one app
- Centralized training hub
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This app is the home for all Functional Bodybuilding offerings, from PERSIST to FBB ebooks, you will find it all here!
Screenshots
Verdict
The clearest difference is review sentiment: HWPO Training at 78% against Functional Bodybuilding's 26%. HWPO Training also leads on rating (4.9 vs 2.9) and ratings volume (3.3K vs 146). Functional Bodybuilding's advantage is ads (none vs shown) and update cadence (weekly vs every 2 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HWPO Training holds the better App Store score, 4.9 against 2.9. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 146, so its average is the more settled of the two. Written reviews point the same way: 78% of HWPO Training's written reviews are positive against 26% of Functional Bodybuilding's.
HWPO Training ships an update every 2 weeks, Functional Bodybuilding weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | HWPO Training | Functional Bodybuilding |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (3.3K ratings) — better | 2.9 (146 ratings) |
| Positive reviews | 78.4% of reviews — better | 26.5% of reviews |
| Number of ratings | 3.3K — better | 146 |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 123 MB | 119 MB |
| Age rating | 4+ | 17+ |
| Developer | HWPO | Cliff Kohut |
Customer experience
HWPO Training
Functional Bodybuilding
User reviews
HWPO Training
From 3.3K App Store ratingsWhat we love
- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming
Room to improve
- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful
Functional Bodybuilding
From 146 App Store ratingsWhat we love
- 👍 Workouts are good
Room to improve
- 🐛 Plagued with bugs
- 🚫 Not user-friendly
- 🤔 Too much unnecessary information
- 🔌 Sound issues with videos
- 🤯 Confusing workout explanations
Bugs and requests
HWPO Training
Reported bugs
3 issues- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices
Requested features
6 requests- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment
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- Gymnastics progression videos and techniques
Functional Bodybuilding
Reported bugs
4 issues- Videos not playing
- Workout data not saving
- Calendar issues
- App crashes after latest update
Requested features
3 requests- Simplify the app interface
- Provide all workout details on one page
- Improve the built-in timer functionality
In-app purchases
HWPO Training
No in-app purchases
Functional Bodybuilding
No in-app purchases
Questions
Is HWPO Training free?
Is Functional Bodybuilding free?
Which has better reviews, HWPO Training or Functional Bodybuilding?
Do HWPO Training or Functional Bodybuilding have ads?
Which is updated more often, HWPO Training or Functional Bodybuilding?
Other comparisons
