Comparison

HWPO Training vs Wod Clock Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HWPO Training

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Highlights
  • Variety of fitness programs
  • Personalized progress tracking
  • Real-time leaderboard
  • Coaching videos by Mat Fraser
  • Exercise demos
  • Members-only support platform
  • Community engagement
Features
Read full description

HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.

About

Wod Clock Timer

Read full description

Wod Clock is the ultimate workout timer designed for CrossFit athletes and fitness enthusiasts. With its sleek LED-style display and intuitive controls, it's the perfect companion for your WODs. NEW: WORKOUT LIBRARY Browse 500 curated CrossFit and HIIT workouts ready to go. Filter by type, difficulty, category, and equipment. Save your favorites for quick access, or hit shuffle for a random WOD when you can't decide. One tap to start any workout. TIMER MODES • AMRAP (As Many Rounds As Possible) Set your time cap and push through as many rounds as you can. Perfect for benchmark workouts and competitions. • FOR TIME Race against the clock to complete your workout. Set a time cap and see how fast you can finish. • EMOM (Every Minute On the Minute) Interval training made simple. Set your work time and number of rounds for structured, effective workouts. • TABATA Classic high-intensity interval training. 20 seconds work, 10 seconds rest, 8 rounds. Customize work/rest periods to fit your needs. • COUNT UP Open-ended timer for workouts without a time limit. Track your total workout duration with precision. FEATURES • Bold LED-Style Display Large, easy-to-read timer visible from across the gym. Works in portrait and landscape orientation. • Smart Filters Find workouts by type, difficulty, category, and equipment. • Favorites Save your go-to workouts for quick access. • Random Picker Can't decide? Shuffle for a random workout suggestion. • Audio Countdown Beep alerts for the final 3 seconds and a distinct finish sound when your workout is complete. • Haptic Feedback Feel the countdown with vibration alerts on your device. • 10-Second Countdown Get ready before your workout starts with a built-in preparation countdown. • Dark Theme Eye-friendly design that looks great and saves battery. • Works Offline No internet connection required. Your timer works anywhere, anytime. • No Ads, No Account Required Just open the app and start your workout. No distractions, no sign-ups. Whether you're training at a CrossFit box, your home gym, or outdoors, Wod Clock keeps you focused on what matters: your performance. Download now and take your workouts to the next level!

Screenshots

HWPO Training4 screens
Wod Clock Timer4 screens

Verdict

The call

HWPO Training and Wod Clock Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

HWPO Training ships an update every 3 weeks, Wod Clock Timer every 2 weeks. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

ScorecardNo meaningful differences
HWPO Training versus Wod Clock Timer: the parameters behind the verdict, then further details
ParameterHWPO TrainingWod Clock Timer
PriceFreeFree
Rating4.9 (3.3K ratings) — better—
Positive reviews79.7% of reviews—
Number of ratings3.3K — better—
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size122 MB33 MB
Age rating4+4+
DeveloperHWPOAugustin Stephan

Bugs and requests

HWPO Training

Reported bugs

3 issues
  • Sound issues with videos
  • Workouts not loaded on time
  • Incompatibility with older devices

Requested features

6 requests
  • In-app timer for AMRAP and interval workouts
  • Ability to adjust prescribed weights/reps
  • Progression tracking for lifts and other metrics
  • Ability to move between workout days without calendar
  • Alternate workout options for missing equipment
Show 1 more
  • Gymnastics progression videos and techniques

Wod Clock Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

HWPO Training

No in-app purchases

None

Wod Clock Timer

No in-app purchases

Questions

Is HWPO Training free?
HWPO Training is free to download, with no in-app purchases.
Is Wod Clock Timer free?
Wod Clock Timer is free to download, with no in-app purchases.
Do HWPO Training or Wod Clock Timer have ads?
Neither HWPO Training nor Wod Clock Timer shows ads.
Which is updated more often, HWPO Training or Wod Clock Timer?
HWPO Training ships an update every 3 weeks, and Wod Clock Timer every 2 weeks. Most recently, HWPO Training was updated on October 13, 2026 and Wod Clock Timer on October 10, 2026.

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