Symmio vs MyAbilities by 3M
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Symmio
This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.
- Personalized wellness programs
- Corrective exercises
- Guided instruction
- Musculoskeletal health assessment
- Movement health focus
- Behavioral health support
- Sleep wellness tracking
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This isn’t just another app for people who want to climb mountains and run marathons. Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids. Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more. The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations. So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help. Areas of Focus include: Movement Health Behavioral Health Injury History Breathing Quality Physical Activity Body Composition Sleep Wellness Nutritional Awareness
MyAbilities by 3M
Utilize AI-powered video analysis to objectively measure strength, flexibility, balance, and endurance. Gain actionable insights into human movement for performance enhancement and injury risk assessment across various industries. No special equipment is needed, just your smartphone.
- AI-driven human profile technology
- Objective measurement of strength, flexibility, balance, endurance
- Video-based analysis
- 210 biomechanical data points tracked
- Actionable insights and recommendations
- No third-party hardware required
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Spotlight injury risk and enhance performance with AI-driven human profile technology. Access a human movement analysis library for performance insights across industries and use cases. Objectively measure functional ability across strength, flexibility, balance, and endurance in just minutes by simply recording and uploading a video. COMPREHENSIVE Track 210 biomechanical data points in real-time. Activity-specific performance analyses, including workplace risk and safety, range of motion, functional movement, sports and fitness, inform a wide range of easy-to-interpret data outputs. ACCESSIBLE No 3rd party hardware, wearable sensors, motions capture suites, or specific recording equipment needed - just your phone, anyplace, anytime. ACTIONABLE Complex analyses information is translated into actionable insights. Outputs include 3D video overlay, annotated media with risk indicators, comprehensive graph analysis & data plots, data summary reports, and guided risk intervention recommendations. BUILT ON SCIENCE 3motionAI combines its platform with 15 years of science and research data, resulting in lab-grade analyses and outcomes.
Screenshots
Verdict
The clearest difference is rating: MyAbilities by 3M at 5.0 against Symmio's 4.6. Symmio's advantage is ratings volume (11 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MyAbilities by 3M holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Symmio has 11 ratings behind it against 1, so its average is the more settled of the two.
Symmio ships an update monthly, MyAbilities by 3M every 3 weeks. Both last shipped on November 3, 2026.
| Parameter | Symmio | MyAbilities by 3M |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (11 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 11 — better | 1 |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 31 MB | 156 MB |
| Age rating | 12+ | 4+ |
| Developer | Functional Movement Systems, Inc | 3MotionAI Inc. |
In-app purchases
Symmio
No in-app purchases
MyAbilities by 3M
No in-app purchases
Questions
Is Symmio free?
Is MyAbilities by 3M free?
Which has better reviews, Symmio or MyAbilities by 3M?
Do Symmio or MyAbilities by 3M have ads?
Which is updated more often, Symmio or MyAbilities by 3M?
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