Comparison

Symmio vs MyAbilities by 3M

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Symmio

This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.

Highlights
  • Personalized wellness programs
  • Corrective exercises
  • Guided instruction
  • Musculoskeletal health assessment
  • Movement health focus
  • Behavioral health support
  • Sleep wellness tracking
Features
Read full description

This isn’t just another app for people who want to climb mountains and run marathons. Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids. Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more. The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations. So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help. Areas of Focus include: Movement Health Behavioral Health Injury History Breathing Quality Physical Activity Body Composition Sleep Wellness Nutritional Awareness

About

MyAbilities by 3M

Utilize AI-powered video analysis to objectively measure strength, flexibility, balance, and endurance. Gain actionable insights into human movement for performance enhancement and injury risk assessment across various industries. No special equipment is needed, just your smartphone.

Highlights
  • AI-driven human profile technology
  • Objective measurement of strength, flexibility, balance, endurance
  • Video-based analysis
  • 210 biomechanical data points tracked
  • Actionable insights and recommendations
  • No third-party hardware required
Features
Read full description

Spotlight injury risk and enhance performance with AI-driven human profile technology. Access a human movement analysis library for performance insights across industries and use cases. Objectively measure functional ability across strength, flexibility, balance, and endurance in just minutes by simply recording and uploading a video. COMPREHENSIVE Track 210 biomechanical data points in real-time. Activity-specific performance analyses, including workplace risk and safety, range of motion, functional movement, sports and fitness, inform a wide range of easy-to-interpret data outputs. ACCESSIBLE No 3rd party hardware, wearable sensors, motions capture suites, or specific recording equipment needed - just your phone, anyplace, anytime. ACTIONABLE Complex analyses information is translated into actionable insights. Outputs include 3D video overlay, annotated media with risk indicators, comprehensive graph analysis & data plots, data summary reports, and guided risk intervention recommendations. BUILT ON SCIENCE 3motionAI combines its platform with 15 years of science and research data, resulting in lab-grade analyses and outcomes.

Screenshots

Symmio4 screens
MyAbilities by 3M4 screens

Verdict

The call

The clearest difference is rating: MyAbilities by 3M at 5.0 against Symmio's 4.6. Symmio's advantage is ratings volume (11 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

MyAbilities by 3M holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Symmio has 11 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Symmio ships an update monthly, MyAbilities by 3M every 3 weeks. Both last shipped on November 3, 2026.

Scorecard2 real differences · 8 level
Symmio versus MyAbilities by 3M: the parameters behind the verdict, then further details
ParameterSymmioMyAbilities by 3M
PriceFreeFree
Rating4.6 (11 ratings)5.0 (1 ratings) — better
Positive reviews71.4% of reviews—
Number of ratings11 — better1
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0 — better15.0
Further details — not scored
Size31 MB156 MB
Age rating12+4+
DeveloperFunctional Movement Systems, Inc3MotionAI Inc.

In-app purchases

None

Symmio

No in-app purchases

None

MyAbilities by 3M

No in-app purchases

Questions

Is Symmio free?
Symmio is free to download, with no in-app purchases.
Is MyAbilities by 3M free?
MyAbilities by 3M is free to download, with no in-app purchases.
Which has better reviews, Symmio or MyAbilities by 3M?
MyAbilities by 3M is rated higher. Symmio averages 4.6 out of 5 from 11 ratings, while MyAbilities by 3M averages 5.0 from 1 ratings.
Do Symmio or MyAbilities by 3M have ads?
Neither Symmio nor MyAbilities by 3M shows ads.
Which is updated more often, Symmio or MyAbilities by 3M?
Symmio ships an update monthly, and MyAbilities by 3M every 3 weeks. Most recently, Symmio was updated on November 3, 2026 and MyAbilities by 3M on November 3, 2026.

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