Cens vs Prelude Therapy prep

Live your best life now! By wearing one of the supported bluetooth chest heart rate sensors below, Cens:ai can show you your heart stress and heart coherence in real-time, which is a heart rate variability (HRV) measure of how harmoniously the heart is beating. Raise your coherence and lower your stress by doing coherence meditation by yourself or with friends. Track your wellbeing with daily check-ins and journal entries. DISCLAIMER: Cens:ai cannot guarantee the accuracy of heart rate measurements from the devices below because their heart rate sensors are for consumer general wellness and fitness, and therefore not subject to FDA clearance. Therefore this app cannot be used for medical diagnosis and it cannot give you medical advice. Please seek a healthcare professional if you require medical assistance.  The following devices are supported: Polar H9 Polar H10 Garmin HRM-Pro Plus Garmin HRM-Dual Garmin HRM-Fit Wahoo TRACKR DISCLAIMER: Cens:ai app cannot give you medical advice or diagnosis. It does not replace your healthcare professional's advice or an appointment with your doctor. Contact urgent care immediately in the event of an emergency.

Stop walking into therapy sessions wondering where to start. Prelude is a private cognitive companion that helps you bridge the gap between your daily life and your therapeutic breakthroughs. Built exclusively for iOS, Prelude uses Apple Foundation Models to provide a secure, voice-first reflection space. Speak freely about your week and our local AI agent asks gentle, probing questions to help you uncover the "why" behind your "what." [Key Features] • Voice-to-Insight: High-fidelity, local transcription turns your raw thoughts into structured themes. • Session Briefs: Automatically generate a concise summary of your week’s emotional arc to share with your therapist. • The Emotional Arc: Visualize patterns in your mood across multiple sessions without ever sending data to a server. • Recurring Themes: Identify the core issues like workload anxiety or relationship goals before you step into the room. [The Privacy Pledge] We believe your mental health data is your most sensitive asset. • No Cloud: All AI processing happens on your iPhone. • No Accounts: No login required. No tracking. No data leakage. • Free Forever: This version of Prelude is a Billionware gift to the mental health community. End user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/