Comparison

Spleeft vs Metric Sprint

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Spleeft

This app uses your iPhone or Apple Watch to track barbell velocity and jump height without external devices. It provides real-time feedback and AI-powered analytics for strength training, helping coaches and athletes optimize performance and monitor progress.

Highlights
  • Measure barbell velocity and jump height
  • Real-time feedback and alerts
  • Strength training and 1RM calculator
  • AI-powered data analytics
  • Coach-friendly data management
  • Sports science validated accuracy
Features
Read full description

Unlock your full strength training potential with Spleeft, the ultimate VBT tracker that measures barbell velocity, jump height, and more—without external devices. Whether you're a coach or an athlete, take your Velocity Based Training (VBT) to the next level with real-time feedback and Gym AI powered analytics. Key Features: • MEASURE BARBELL VELOCITY & JUMP HEIGHT: Track barbell velocity and jump performance in real time using just your iPhone or Apple Watch. Set a velocity loss threshold and receive real-time alerts when your performance drops. • STRENGTH TRAINING & VELOCITYT TRACKING WITH 1RM CALCULATOR: Measure traditional barbell exercises like squats, deadlifts, and bench press. Plus, estimate your 1RM and track your strength training progress month by month. • DATA ANALYTICS: Get detailed insights into your performance with Gym AI powered analytics. Track your best rep velocity, review your load-velocity profile, and monitor your max power load to ensure continuous improvement. • REAL-TIME FEEDBACK FOR SMART TRAINING: Whether using your iPhone or Apple Watch, Spleeft offers real-time feedback on your velocity and helping you train smarter and optimize every rep for better results. • COACH-FRIENDLY DATA MANAGEMENT: Perfect for coaches—automatically save each series to your iPhone, Apple Watch, and iCloud for easy review. Tag data by exercise variation (e.g., trap bar deadlift) or athlete name, and filter by tag to analyze each athlete’s progress. Export data in .csv format for further analysis and integration. • BARBELL TRACKER & MACHINE EXERCISES: With the iPhone app, measure velocity during machine exercises like leg press, and the Apple Watch extension allows velocity tracking in dumbbell exercises. • SPORTS SCIENCE VALIDATED: Backed by sports science and validated against professional equipment, including a motion capture system, ensuring the most accurate velocity tracking. Pricing: • 3-day free trial available. • After the trial, make a one-time payment to access barbell velocity and jump height tracking with your iPhone or Apple Watch. • PRO features like data management and analytics are available exclusively for PRO users. Why Choose Spleeft? • Trusted by coaches and athletes for precise, real-time performance tracking. • No need for external devices or encoders—just your iPhone and Apple Watch. • Gym AI powered analytics and detailed data management designed to help you train smarter and track your progress with accuracy. Start your strength training with Velocity Based Training (VBT) today. Download Spleeft now and improve your barbell velocity, jump height, and overall performance! Check pricing for your region below, at the In-App Purchases section of the Information. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Metric Sprint

This app uses your phone's camera to time speed and agility tests without any extra equipment. It automatically detects your start, splits, and finish, providing detailed velocity data and video analysis for athletes and coaches.

Highlights
  • Automatic split timing with computer vision
  • No extra hardware required
  • Peak velocity and change-of-direction deficit tracking
  • Video analytics and storage with splits burned in
  • Personal bests and progress trends
  • Roster management for coaches
  • Multiple sprint and agility test options
Read full description

A sport science lab in your pocket. Metric Sprint times your speed and agility from your phone camera alone - no timing gates, no beams, no sensors to charge. AUTOMATIC SPLIT TIMING - Set your phone side-on to the lane and run - Computer vision finds your start, your splits and your finish - The clock starts on your first move, not on a countdown - Splits read out as you cross each line - No extra hardware - just your phone TESTS AVAILABLE IN METRIC SPRINT - 5 m, 10 m and 20 m sprints - All available with sub splits included - 5-0-5 change of direction, stationary or flying starts (with 10m deficit automatically calculated) - 5-10-5 pro agility, with turn verfication and playback - Peak velocity tracking through every frame SPEED YOU CAN SEE - Peak velocity in metres per second - Velocity through each phase of the run - Change-of-direction deficit - how much the turn really costs you - Every split against your personal best VIDEO ANALYTICS AND STORAGE - Every run records, with splits burned into the clip - Scrub frame by frame through the turn - Share a run with your coach - Export to your camera roll PROGRESS YOU CAN READ - Personal bests for every test and every split - Trends over weeks and months - Compare a flying 5-0-5 to a stationary one - Your whole history, one chart FOR COACHES - Run a whole roster from one phone - Switch athlete between runs without leaving the camera - Leaderboards across your squad - Every athlete's history in one place PERFECT FOR - Football, rugby, AFL and hockey - Basketball, netball and court sports - Track sprinters and jumps athletes - Strength and conditioning coaches - Sport scientists and physios tracking return to play - Any athlete who needs to be quicker GETTING STARTED IS SIMPLE 1. Mark your distance 2. Set your phone side-on to the lane in a tripod 3. Drag the augmented split lines on the phone screen 4. Press start and run. Metric Sprint detects athletes on the start line and triggers the sprint with first motion. FREE AND PRO Take your first test free. Upgrade to Pro for unlimited testing, full history, video storage and trends. A day pass is there when you only need one session. Join the athletes using Metric to train on numbers, not guesswork. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Spleeft4 screens
Metric Sprint4 screens

Verdict

The call

The clearest difference is review sentiment: Metric Sprint at 100% against Spleeft's 44%. Metric Sprint also leads on update cadence (every 8 days vs every 3 weeks). Spleeft's advantage is device support (5 vs 2) and iOS requirement (15.0 vs 26.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Spleeft sells 14 in-app purchases, starting at $1.99 per 7 days and Metric Sprint sells 2 in-app purchases, starting at $49.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Spleeft ships an update every 3 weeks, Metric Sprint every 8 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
Spleeft versus Metric Sprint: the parameters behind the verdict, then further details
ParameterSpleeftMetric Sprint
PriceFreeFree
Rating1.0 (3 ratings) — better—
Positive reviews44.4% of reviews100.0% of reviews — better
Number of ratings3 — better—
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Mac, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better26.1
Further details — not scored
Size37 MB108 MB
Age rating17+4+
DeveloperIvan de Lucas RogeroCore Advantage Pty Ltd

Customer experience

Spleeft

All ratings3 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews9 reviews
Positive44.4%
Neutral0.0%
Negative55.6%

Metric Sprint

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

14 purchases

Spleeft

Subscriptions10
  • Spleeft PRO (Week)$1.997 Days
  • Spleeft PRO1 Month trial$3.991 Month
  • Spleeft Coach (Week)$3.997 Days
Show 7 more
  • Spleeft Coach (Month)14 Days trial$8.991 Month
  • Spleeft Big Coach (Month)1 Month trial$12.991 Month
  • Spleeft Elite Coach (Month)1 Month trial$17.991 Month
  • Spleeft PRO (1 year)$22.991 Year
  • Spleeft Elite Coach (Annual)1 Month trial$69.991 Year
  • Spleeft Coach (Annual)1 Month trial$79.991 Year
  • Spleeft Big Coach (Annual)1 Month trial$99.991 Year
One-time4
  • 30 days trialFree
  • Spleeft Jump$5.99
  • Spleeft VBT$5.99
Show 1 more
  • Spleeft Watch Extension$8.99
2 purchases

Metric Sprint

Subscriptions1
  • Sprint Pro Annual3 Days trial$49.991 Year
One-time1
  • Day Pass$4.99

Questions

Is Spleeft free?
Spleeft is free to download, with in-app purchases available.
Is Metric Sprint free?
Metric Sprint is free to download, with in-app purchases available.
Do Spleeft or Metric Sprint have ads?
Neither Spleeft nor Metric Sprint shows ads.
Which is updated more often, Spleeft or Metric Sprint?
Spleeft ships an update every 3 weeks, and Metric Sprint every 8 days. Most recently, Spleeft was updated on October 30, 2026 and Metric Sprint on October 28, 2026.

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