TABATA Timer / Interval Timer vs Caffeine Tracker

It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/

CoffeeLog turns every cup into something useful. Log your coffee, espresso, tea, energy drink or soda in seconds and instantly see how much caffeine is still active in your body. Most caffeine apps are just a counter. CoffeeLog runs a real half-life engine that models how caffeine builds up and clears over the hours after each drink, shows a live "in your system right now" curve, and tells you the latest cup you can have before it cuts into your night. WHAT YOU CAN DO • Log in seconds from a built-in database of coffees, teas, energy drinks, sodas and pre-workout — each with caffeine in mg, or add your own drinks. • Watch a live decay curve of the caffeine still active in your body, tuned to a half-life you can personalize. • Get your last-cup-before-bed time so an afternoon coffee doesn't cost you sleep. • Set a daily caffeine target and track your intake against it all day. • Sync with Apple Health and bring in sleep data to see how your habits and your nights line up. • Check today's total and what's still in your system from a home-screen widget. • Review a clean history with weekly and monthly trends so you can cut back at your own pace. PRIVATE BY DESIGN CoffeeLog runs on your device. No account, no sign-up — your log stays with you. Whether you want steadier energy, fewer jitters, better rest, or simply to know how much caffeine you really drink, CoffeeLog gives you the full picture. Terms of Use: https://vastflow.kz/terms/ Privacy Policy: https://vastflow.kz/privacy/ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/