Anger Test. vs efilog

Explore how you usually respond to irritation with an original 48-item self-reflection questionnaire. Review four areas: trigger sensitivity, body activation, impulse pressure, and recovery difficulty. Receive a clear summary and practical suggestions for managing tense moments. This educational tool is not a clinical diagnosis and does not replace professional assessment.

Capture the moment you're in now, and meet it again on some future day. efilog is a time-shifted lifelog service that seals your records away until a time you choose — so they're never instantly consumed or forgotten the moment you create them. Record today's thoughts and feelings, your photos and your voice, the moments you want to remember. After 24 hours, each record is sealed, and reopens at the future moment you've chosen. The you of today leaves a record for the you of tomorrow to discover — and the feelings you have right now travel across time to reach someone. ■ Record on your own timeline Choose exactly when a record will reopen. From the near future to the distant years ahead, set the moment you'd like to meet it again. ■ Sealed after 24 hours You can edit a record for 24 hours after creating it. After that, it's sealed — preserved exactly as it was, in that moment and that emotion, until the day it opens. ■ Records that reopen in the future When the release date you set arrives, the record your past self left behind opens once more. Meet the thoughts, feelings, and moments you'd forgotten, fresh again on some future day. ■ Moments in words, photos, and more Capture thoughts and feelings in writing, scenes worth remembering in photos and video, and the voice and mood of the day in audio. ■ For your future self, and for others Keep a record just for yourself, share it with the people you choose, or send it to one particular someone. ■ Quiet inspiration over quick reactions efilog doesn't have simple likes — it has "inspiration," left on the records worth remembering. Draw direction and inspiration for your own life from records that reach you across time and space. ■ Your personal archive Gather the records that build up over time in one place, organize them into folders, and create an archive of your own life. We record so many moments — but we consume and forget them far too quickly. efilog slows records down. Rather than showing something off for instant reactions, it's about records that help you live today more meaningfully. We're building a recording experience that connects the feelings and thoughts of today with another version of you in the future. "Today's record becomes tomorrow's gift." efilog Terms of Use (EULA): https://efilog.app/terms Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://efilog.app/privacy