Physiques by Haider vs FreeWOD

Welcome to my online Coaching, Fitness & Nutrition app. Physiques by Haider clients will have access to your very own client hub, you will have access to your food and workout plan, how far through the program you are, weeks remaining, keep track of your payments, check in and receive all feedback and communicate with me via text, audio or video directly through my app and so much more all in one place 24/7. Whatever your goal, I guarantee you the results and physique you've always wanted. Through my new app I can ensure you feel physically and mentally supported in the easiest way of communication whilst achieving your goals. Your meal and workout plan is specifically tailored to each individual client by myself, depending on your goal whether its just to maintain a healthy lifestyle or if you would like to compete on stage, from beginners to more advanced. Workout video library will be available, including video uploads from me to help with any critique of technique to training specific to any individual client. Viewing your current package, check how far you are into the program and how many weeks you have remaining is simple. Giving clients access to my Physiques by Haider app will ensure everything is managed in a user friendly hub and all of my clients have the easiest and smoothest road to achieving their goal. I will look forward to more clients joining the Physiques by Haider team! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.