Orum Training vs Onus Workout

Orum Training is a simple, and easy-to-use diet tracking and exercise app that is great for anyone who wants to get fit or maintain the weight they want. Track your daily calories, carbs, protein, and fat intake by saying what you ate. Our software understands specific portion sizes such as ounces, grams, cups, teaspoons, tablespoons, and sizes of foods, like small or large bananas. You can log over 13k common foods, 20k restaurants, and 750k branded food items... all by saying what you ate. Orum Training also includes a variety of exercise programs created by certified fitness professionals. We designed our programs using the progressive overload principle over 12 weeks. Week by week the workouts get a little harder, forcing your body to grow and adapt. Our number 1 priority is providing you with a safe and effective experience, backed by science to help you reach your health and fitness goals! [Terms of Use] https://www.orumtraining.com/terms-and-conditions [Privacy Policy] https://www.orumtraining.com/privacy-policy

Onus records what you lift, tells you whether you are actually progressing, and puts you in touch with a real coach when you want to go further. YOUR SESSIONS, SET BY SET Start your session and log every set while you train: weight, reps, rest time. The timer starts on its own between sets. Your programme can be rearranged by hand, exercise by exercise, day by day. YOUR PROGRESS, WITHOUT THE FLATTERY Personal records, volume per muscle group, curves per exercise. You see exactly where you are gaining and where you have stalled, on data you entered yourself. YOUR NUTRITION Food diary, meal scan, weekly menus and a shopping list built from what you actually eat. Your calorie targets follow your goal, whether you are bulking or losing weight. YOUR BODY Measurements, weight, progress photos lined up side by side, a soreness map on an anatomical chart. Onus also reads your Apple Health data (sleep, resting heart rate, energy) to place your sessions in your real recovery. A COACH, A REAL ONE Pick a coach listed on Onus. They write to you, build your programme, set your nutrition and follow your sessions week after week. Nothing is automatic: it is a person answering you. THE COMMUNITY Share your sessions, comment on other people's. Every post, every comment and every private message is filtered before it is sent; you can report and block anyone in two taps. ON YOUR WATCH Onus comes with you on your wrist: validate your sets and start your rest timers without taking out your phone. ONUS PRO Onus Pro subscription: $9.99 per month, or $59.99 per year (two months free). It unlocks the AI coach and advanced statistics, and removes advertising. Automatically renews unless cancelled at least 24 hours before the end of the current period; manage and cancel it in your App Store account settings. Terms of Use: https://onus.fr/cgu.html Privacy Policy: https://onus.fr/confidentialite.html Onus is not a medical device and does not replace professional advice.