Comparison

Lattice vs Exercise Pro Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lattice

This app offers personalized, adaptive training plans for climbers, leveraging extensive data and scientific insights. It provides guided workouts, progress tracking, and detailed exercise guidance to help users improve their climbing performance.

Highlights
  • Intelligent training technology
  • Adaptive training plans
  • Smart scheduling
  • Progress tracking & analytics
  • Guided workouts
  • Video, photo & text guidance
Features
Read full description

The world’s most advanced climbing-training app. Lattice hosts LatticePlans, powered by our unique Intelligent Climbing Training Technology, giving climbers a personalised, adaptive path to peak performance. Each plan is tailored to your goals, climbing experience, and schedule — whether you’re training independently or with a coach led plan. TRAIN WITH DATA YOU CAN TRUST LatticePlans are built from 8,500 years of combined training plans and insights from 52,000+ individually coached athletes, supported by 39,000+ Lattice assessments and 200,000+ self-assessed data points. Every session is scientifically informed and proven in real-world climbing. POWERFUL FEATURES TO BOOST YOUR PERFORMANCE Intelligent training technology: Built by Lattice coaches using our own system to help build plans specifically for you. Adaptive LatticePlans: Workouts adjust intelligently as you log sessions, ensuring optimal progression (Requires Active Subscription). Smart Scheduling: Organise weekly training around your life for consistency and balance. Progress Tracking & Analytics: Visualise gains in strength, endurance, power, and technique over time. Guided Workouts & Interval Timer: Focus on training while the app manages timing and structure. Video, Photo & Text Training guidance: Detailed media on every single exercise to help you perform workouts properly. In app messaging: For coach led training plan athletes, message your coach directly for feedback, guidance, and personalised adjustments (Requires Premium Coaching). Lattice: Training for Climbers turns data, expertise, and intelligent planning into measurable climbing results — the ultimate tool for climbers who want to train smarter, progress faster, and climb harder. SUBSCRIPTION PRICING & TERMS Lattice: Training for Climbers is free to download. Should you choose to upgrade to a LatticePlan or Coached Plan, we offer auto-renewing subscription options: Payments for LatticePlans will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months. You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase. Access to LatticePlans will continue through the month of your current subscription. Read our full Terms of Service and our Privacy Policy at: https://latticetraining.com/policy/terms-and-conditions/ https://latticetraining.com/policy/privacy/

About

Exercise Pro Timer

Features
Read full description

Interval Timer: Your Ultimate Workout Companion Take your fitness routine to the next level with our sleek, intuitive interval timer designed for all workout styles. Whether you're into high-intensity interval training (HIIT), Tabata, circuit training, or custom cardio sessions, our timer adapts to your needs. Key Features: Create unlimited custom workouts with personalized intervals Vibrant, color-coded visual cues make following your workout effortless Audio prompts announce each phase—no need to watch the screen Customize work and rest periods for each round Save and reuse your favorite workout patterns Continue playing your music while using the timer Works perfectly for all fitness levels, from beginners to athletes Perfect For: HIIT and Tabata workouts Circuit training and CrossFit Running interval training Boxing and martial arts timing Strength training rest periods Stretching and yoga intervals Any timed exercise routine Our clean, distraction-free design lets you focus on your workout, not fiddling with complicated controls. The large, easy-to-read display is visible from across the room during your exercise. Download now and experience the difference a well-structured workout can make for your fitness goals!

Screenshots

Lattice4 screens
Exercise Pro Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Exercise Pro Timer at none against Lattice's 3. Lattice's advantage is iOS requirement (15.1 vs 17.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lattice sells 3 in-app purchases, starting at $29.99 per month. Exercise Pro Timer asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Lattice versus Exercise Pro Timer: the parameters behind the verdict, then further details
ParameterLatticeExercise Pro Timer
PriceFreeFree
Rating3.4 (25 ratings) — better—
Positive reviews64.5% of reviews—
Number of ratings25 — better—
Update frequencyFortnightly—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.6
Further details — not scored
Size69 MB11 MB
Age rating12+4+
DeveloperLattice TrainingSTEPHEN AINSCOUGH

In-app purchases

3 purchases

Lattice

Subscriptions3
  • LatticePlan Monthly14 Days trial$29.991 Month
  • LatticePlan Founder Yearly$119.991 Year
  • LatticePlan Yearly14 Days trial$149.991 Year
None

Exercise Pro Timer

No in-app purchases

Questions

Is Lattice free?
Lattice is free to download, with in-app purchases available.
Is Exercise Pro Timer free?
Exercise Pro Timer is free to download, with no in-app purchases.
Do Lattice or Exercise Pro Timer have ads?
Neither Lattice nor Exercise Pro Timer shows ads.

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