Comparison

Seven APP vs She Was Built

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seven APP

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

Highlights
  • Online nutrition consultations
  • Weight and BMI tracking
  • Body composition analysis
  • Progress history
  • Nutrition tips
  • Healthy recipes
Features
Read full description

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!

About

She Was Built

This app helps you achieve your fitness goals with personalized training plans and nutrition tracking. Connect with your personal trainer in real-time, monitor progress with body measurements and photos, and receive workout reminders. It integrates with popular wearable devices for seamless data syncing.

Highlights
  • Workout tracking
  • Nutrition management
  • Progress monitoring
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
  • Workout reminders
Features
Read full description

With the Strong Girl Squad App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

Screenshots

Seven APP4 screens
She Was Built4 screens

Verdict

The call

The clearest difference is update cadence: Seven APP at every 2 weeks against She Was Built's every 3 months. She Was Built's advantage is device support (4 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Seven APP ships an update every 2 weeks, She Was Built every 3 months. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
Seven APP versus She Was Built: the parameters behind the verdict, then further details
ParameterSeven APPShe Was Built
PriceFreeFree
Rating—4.9 (51 ratings) — better
Positive reviews27.3% of reviews—
Number of ratings—51 — better
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.1 — better15.5
Further details — not scored
Size38 MB213 MB
Age rating4+4+
DeveloperCENTRO DE ESTETICA SEVENTH LTDAThe Strong Girls Co LLC

Customer experience

Seven APP

Written reviews11 reviews
Positive27.3%
Neutral18.2%
Negative54.5%

She Was Built

All ratings51 ratings
Positive98.0%
Neutral0.0%
Negative2.0%

In-app purchases

None

Seven APP

No in-app purchases

None

She Was Built

No in-app purchases

Questions

Is Seven APP free?
Seven APP is free to download, with no in-app purchases.
Is She Was Built free?
She Was Built is free to download, with no in-app purchases.
Do Seven APP or She Was Built have ads?
Neither Seven APP nor She Was Built shows ads.
Which is updated more often, Seven APP or She Was Built?
Seven APP ships an update every 2 weeks, and She Was Built every 3 months. Most recently, Seven APP was updated on October 24, 2026 and She Was Built on October 30, 2026.

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