Comparison

Seven APP vs 懒人轻断食

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seven APP

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

Highlights
  • Online nutrition consultations
  • Weight and BMI tracking
  • Body composition analysis
  • Progress history
  • Nutrition tips
  • Healthy recipes
Features
Read full description

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!

About

懒人轻断食

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

Highlights
  • Customizable intermittent fasting plans
  • Daily and weekly diet schedules
  • Recipe recommendations for various diets
  • Hydration and weight tracking
  • BMI and basal metabolic rate calculation
  • Data visualization of fasting progress
Features
Read full description

不花一分钱的才叫真正快乐减肥!只需按照专属定制的饮食计划规律地断食和进食,躺着不动也能瘦!各项断食计划,全部永久免费开放使用。懒人也能瘦出A4腰! 还在为计算食物热量苦恼?还在花费大量精力查找减肥方法? 数千万用户都在选择轻断食这个全新的健康生活方式!轻断食并非节食,而是在一个期间内进行断食与进食循环的一种饮食模式。现在就来尝试科学、健康、快乐和快速的减肥方法吧。 为什么大家都选择懒人轻断食? - 不需要会员,没有付费流程 - 不占内存的免费应用软件,即下即用 - 贴心地为您打造日计划,周计划 - 不用盲目节食、科学控卡的专属食谱推荐 - 追踪记录身体所需饮水量和实时体重 - 帮你计算身体健康指标和基础代谢率 - 数据可视化,随时查看自己的断食过程 懒人轻断食如何帮助您快乐快速实现减肥目标? - 界面简单,无繁琐功能,直奔主题,帮助你快速开启断食计划 - 涵盖着当下非常火爆的轻断食计划,如16-8明星模式轻断食,5+2经典模式轻断食 - 每个计划阶段都有对应的食谱,吃什么,怎么吃,一目了然 - 自动计算BMI和体脂率,帮助你选择专属的断食方案 懒人轻断食核心功能: 【断食计划】满足当下所有热门断食计划,如:12-12,14-10,16-8,18-6,20-4,5+2,6+1,1+1。日计划,周计划满足您的多种需求。 【推荐食谱】详细的断食知识库,减重,素食,生酮,女性经期饮食推荐。让断食方案更适合您的生活习惯。 【断食提醒】系统自动提醒您什么时间断食、什么时间结束,让您准点准时地追踪您的断食计划。 【喝水记录】记录您的喝水目标和体重变化,简单记录每一天,轻松养成健康生活习惯。 【健康指数】科学评估自动计算肥胖衡量标准BMI以及您身体的基础代谢率。 【数据记录】丰富的断食记录时间轴,数据变化一目了然,全面掌握自己的身体指标变化。 改变,从这里开始。快来懒人轻断食,一起成为更好的自己吧! 【免责声明】用户使用懒人轻断食本应用程序所提供的信息,在做出任何医疗决定之前,应先寻求医生的建议。若对信息内容理解有误,而对自身情况判断错误,由用户自行承担后果。如自行使用本应用程序资料发生偏差,懒人轻断食概不负责。

Screenshots

Seven APP4 screens
懒人轻断食4 screens

Verdict

The call

The clearest difference is in-app purchases: Seven APP at none against 懒人轻断食's 5. Seven APP also leads on ads (none vs shown) and review sentiment (27% vs 0%). 懒人轻断食's advantage is iOS requirement (12.0 vs 15.1). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 懒人轻断食 sells 5 one-off in-app purchases. Seven APP asks for nothing beyond the download.

UpkeepUpdate frequency

Seven APP ships an update every 2 weeks, 懒人轻断食 monthly. The most recent releases landed on September 16, 2026 and June 1, 2026 respectively.

Scorecard6 real differences · 4 level
Seven APP versus 懒人轻断食: the parameters behind the verdict, then further details
ParameterSeven APP懒人轻断食
PriceFreeFree
Rating—4.0 (4 ratings) — better
Positive reviews27.3% of reviews — better0.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 2 weeks — betterMonthly
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.112.0 — better
Further details — not scored
Size38 MB109 MB
Age rating4+4+
DeveloperCENTRO DE ESTETICA SEVENTH LTDA深圳市慈芠健康有限公司

Customer experience

Seven APP

Written reviews11 reviews
Positive27.3%
Neutral18.2%
Negative54.5%

懒人轻断食

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

Seven APP

No in-app purchases

5 purchases

懒人轻断食

One-time5
  • 畅游版$6.99
  • 畅游版$14.99
  • 畅游版$29.99
Show 2 more
  • 畅游版$99.99
  • 畅游版$299.99

Questions

Is Seven APP free?
Seven APP is free to download, with no in-app purchases.
Is 懒人轻断食 free?
懒人轻断食 is free to download, with in-app purchases available.
Do Seven APP or 懒人轻断食 have ads?
懒人轻断食 shows ads; Seven APP does not.
Which is updated more often, Seven APP or 懒人轻断食?
Seven APP ships an update every 2 weeks, and 懒人轻断食 monthly. Most recently, Seven APP was updated on September 16, 2026 and 懒人轻断食 on June 1, 2026.

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