Comparison

Diabetic Athletic Inner Circle vs Bads

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Diabetic Athletic Inner Circle

This app helps individuals with diabetes manage their fitness and nutrition. It provides personalized workout plans, meal strategies, and direct communication with a coach. Track progress, sync health data, and achieve fitness goals with expert guidance.

Highlights
  • Personalized daily training plans
  • Custom exercise and diabetes calculators
  • Done-for-you meal plans and nutrition strategies
  • Real-time coach messaging
  • Progress tracking and stats
  • Integration with Apple Health and Withings
  • Workout tracking from Apple Watch
Features
Read full description

With this Diabetic fitness coaching app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your fitness coach and Diabetic strategist. Built on the true, tried and tested methods of diabetic strategist, lifelong T1D, and strength coach Nicholas Caracandas, Diabetic Athletic aims to make navigating exercise & diabetes easy by giving you the exact step-by-step, tools, tactics & strategies you need to reach and sustain your fitness goals and live your best life feeling, performing, and looking better with Type 1 Diabetes!   - Access daily training plans and track your workouts. - Custom exercise and diabetes calculators. - Done-for-you meal plan collections and nutritional strategies by registered dietitians. - Receive daily workouts directly from your coach and stay committed by beating your personal bests. - Receive and review past progress stats and graphs for each day. - Manage your daily nutrition prescribed by your coach. - Message your coach in real-time. - Set health and fitness goals - Track your habits, progress photos, and body measurements - Get your custom daily workout reminders and motivation from your coach. - Integration with Apple Health: Sync your daily stats to the app such as steps, sleep, HR and more.- Connect to Withings devices to sync body stats instantly. - Connect directly to MyFitnesspal, and wearable devices such as apple watch synced to health app, Fitbit and Withings to sync body stats to your coach instantly automatically and daily. Now, you can leave your phone behind and be able to start and track any workout that has been programmed for you by your coach (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from your watch! Join the inner circle and download the app today!

About

Bads

Features
Read full description

Most habit apps want you to quit. Bads just wants to help you understand yourself. Log what happened, when, and where - in a simple conversation that takes seconds. Over time, Bads finds the patterns you couldn't see yourself: the Friday mornings, the commute home, the specific places where certain habits tend to show up. And when a tough moment hits, Bads is ready. It surfaces strategies that have helped others in the same situation: breathing techniques, physical resets, harm reduction tips. Tailored to your habits, available right when you need them. No streaks to break. No shame. Just awareness, and the tools to do something with it. What Bads does: - Conversational logging - quick, calm, no forms - Pattern detection - In-the-moment coping strategies and guides - Curated reading from trusted health sources - Works for alcohol, tobacco, weed, gambling, and more Progress isn't always a straight line. Bads meets you where you are.

Screenshots

Diabetic Athletic Inner Circle4 screens
Bads4 screens

Verdict

The call

The clearest difference is in-app purchases: Diabetic Athletic Inner Circle at none against Bads's 3. Diabetic Athletic Inner Circle also leads on device support (4 vs 2) and iOS requirement (15.5 vs 26.2). Bads's advantage is update cadence (every 3 weeks vs every 2 months). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bads sells 3 one-off in-app purchases. Diabetic Athletic Inner Circle asks for nothing beyond the download.

UpkeepUpdate frequency

Diabetic Athletic Inner Circle ships an update every 2 months, Bads every 3 weeks. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Diabetic Athletic Inner Circle versus Bads: the parameters behind the verdict, then further details
ParameterDiabetic Athletic Inner CircleBads
PriceFreeFree
Rating4.5 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better26.2
Further details — not scored
Size178 MB17 MB
Age rating4+12+
DeveloperCITY BOWL FITNESS (PTY) LTDOliver Dieke

In-app purchases

None

Diabetic Athletic Inner Circle

No in-app purchases

3 purchases

Bads

One-time3
  • Small Tip$0.99
  • Medium Tip$3.99
  • Large Tip$8.99

Questions

Is Diabetic Athletic Inner Circle free?
Diabetic Athletic Inner Circle is free to download, with no in-app purchases.
Is Bads free?
Bads is free to download, with in-app purchases available.
Do Diabetic Athletic Inner Circle or Bads have ads?
Neither Diabetic Athletic Inner Circle nor Bads shows ads.
Which is updated more often, Diabetic Athletic Inner Circle or Bads?
Diabetic Athletic Inner Circle ships an update every 2 months, and Bads every 3 weeks. Most recently, Diabetic Athletic Inner Circle was updated on October 24, 2026 and Bads on October 31, 2026.

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