AlcoGrip vs MyLabInsight

AlcoGrip is the no-nonsense alcohol tracker for iOS. Using AlcoGrip, you can keep track of your alcohol consumption via your phone, directly via your Apple Watch, or straight from your home screen or lock screen. Add your own drink presets or add consumptions manually, and gain insights in your alcohol usage. AlcoGrip automatically groups your consumptions in sessions, and you can see the consumptions you logged in the past 24 hours, week, month, or since the start of the year. AlcoGrip will also remind you to keep logging your consumptions, since thinking about an app is the last thing you want to do when you're enjoying some beverages. AlcoGrip can also integrate with Apple Health and Shortcuts, and provide data about your consumptions. AlcoGrip does not require any subscription or in-app purchases to work, once you got the app - it's yours forever. AlcoGrip includes: - iPhone widget for your home screen, lock screen, and smart stack - track your session, last 7 or 30 days, or year-to-date at a glance - Apple Watch complication in circular, rectangular, and corner styles - Edit any logged consumption to fix its time, drink, or notes - Swipe a logged drink in your history to log it again with the current time - Favourite your most-used drinks and search by name to keep your collection manageable - Smarter reminders that mention which drink you logged and let you log again in one tap - Integration with Apple Health - Integration with Shortcuts - iCloud sync to store your data on all your devices - Automatic grouping of consumptions in sessions - Manual consumption entry - Consumption entry based on manageable drink presets, based on a single alcoholic component or multiple alcoholic components - Insights into your alcohol consumptions - Set limits on your consumption (consumptions, standard units or grams of alcohol) per day, 7, or 30 days - See your consumption in standard drinks (definitions for multiple countries are available, as well as a custom option) - Companion app for Apple Watch to log consumptions from your wrist - Automatic reminders to help you keep logging your consumptions - Export functionality - Scan labels to automaticallly fill in consumption details

MyLabInsight helps you understand how your health data connects. Track lab results alongside sleep, activity, exercise, steps, weight, body mass index (BMI), resting heart rate, and heart rate variability — all in one place — and see clear correlations and trends over time using your own data. Most people receive lab results without understanding why certain tests were ordered, how often they’re typically reviewed, or how lifestyle and history relate to those numbers. MyLabInsight is built to close that gap. Instead of isolated values, the app shows how different health signals relate to one another. Explore trends, compare time periods, and visualize correlations across labs, vitals, and lifestyle metrics — with no accounts, no cloud storage, and no AI-generated guesses. Everything stays on your device. FEATURES Health & Family History Questionnaire Answer a detailed personal and family health questionnaire to better understand how labs are commonly discussed in research and clinical guidelines. Based on your responses, MyLabInsight surfaces reference context for commonly tracked lab markers, including: Typical minimum screening guidelines Situations where more frequent review is often referenced What each test generally detects Typical reference ranges Questions you may want to discuss with your healthcare provider Lab & Biomarker Tracking Manually enter lab results from your provider or at-home tests and follow trends over time, including A1C, glucose, cholesterol, blood pressure, kidney and liver markers, Vitamin D, Vitamin B12, hs-CRP, TSH/PSA, weight, and BMI. All data remains on your device. Lifestyle & Vital Metrics Track sleep duration, steps, exercise activity, weight, body mass index, resting heart rate, and heart rate variability. These metrics appear alongside lab data for long-term trend and correlation analysis. Correlation & Trend Analysis Visualize how metrics move together over weeks and months, such as: Weight and blood pressure Weight and sleep duration Resting heart rate and blood pressure A1C and weight Daily steps and blood pressure Daily steps and weight Sleep duration and blood pressure All views are statistical and transparent — no predictions, no hidden algorithms, just your actual numbers over time. Apple Health Integration Optionally sync sleep, steps, exercise, blood pressure, weight, resting heart rate, and heart rate variability from Apple Health. Synced data is read-only and used only for trend and correlation views. MyLabInsight does not pair with or control medical devices. Privacy First No accounts. No cloud storage. No ads that use your data. Everything stays on your device. PDF Export (Premium) Export structured summaries and trend views to keep for your records or to discuss with a healthcare provider. IMPORTANT MyLabInsight is an educational tool that organizes and visualizes user-entered data. It does not provide medical advice, diagnoses, or treatment guidance. Always consult a qualified healthcare professional with questions about your results. Privacy Policy: https://mylabinsight.com/privacy Terms of Use: https://mylabinsight.com/terms