AlcoGrip vs Resolution

AlcoGrip is the no-nonsense alcohol tracker for iOS. Using AlcoGrip, you can keep track of your alcohol consumption via your phone, directly via your Apple Watch, or straight from your home screen or lock screen. Add your own drink presets or add consumptions manually, and gain insights in your alcohol usage. AlcoGrip automatically groups your consumptions in sessions, and you can see the consumptions you logged in the past 24 hours, week, month, or since the start of the year. AlcoGrip will also remind you to keep logging your consumptions, since thinking about an app is the last thing you want to do when you're enjoying some beverages. AlcoGrip can also integrate with Apple Health and Shortcuts, and provide data about your consumptions. AlcoGrip does not require any subscription or in-app purchases to work, once you got the app - it's yours forever. AlcoGrip includes: - iPhone widget for your home screen, lock screen, and smart stack - track your session, last 7 or 30 days, or year-to-date at a glance - Apple Watch complication in circular, rectangular, and corner styles - Edit any logged consumption to fix its time, drink, or notes - Swipe a logged drink in your history to log it again with the current time - Favourite your most-used drinks and search by name to keep your collection manageable - Smarter reminders that mention which drink you logged and let you log again in one tap - Integration with Apple Health - Integration with Shortcuts - iCloud sync to store your data on all your devices - Automatic grouping of consumptions in sessions - Manual consumption entry - Consumption entry based on manageable drink presets, based on a single alcoholic component or multiple alcoholic components - Insights into your alcohol consumptions - Set limits on your consumption (consumptions, standard units or grams of alcohol) per day, 7, or 30 days - See your consumption in standard drinks (definitions for multiple countries are available, as well as a custom option) - Companion app for Apple Watch to log consumptions from your wrist - Automatic reminders to help you keep logging your consumptions - Export functionality - Scan labels to automaticallly fill in consumption details

Build better habits, track your goals, and make room for the person you want to become. Resolution Companion combines a habit tracker, daily routine planner, and AI coach to help you take small actions and keep going when motivation fades. Want to read more, walk regularly, make time for learning, or restart a resolution? Start with one habit and a schedule that fits your life. Review your plan before you begin, then record the full action or its two-minute version. Both count as showing up. PLAN HABITS YOU CAN RETURN TO Tell Coach who you want to become and what you want to work on. Review the suggested habits, scheduled days, and smaller alternatives. Edit the details before you tap Start. You choose the plan and approve any changes. SEE TODAY'S NEXT STEP Your Today screen brings scheduled actions and daily progress together. Complete a habit, record its small version, or undo an accidental check-in. A two-minute kickstart gives you a manageable way to begin on busy days. GET HELP WHEN YOU FEEL STUCK Talk with your AI coach about motivation, consistency, and what is getting in the way. Use a weekly review to reflect on a win, a challenge, and one small change. Ask Coach to suggest a plan adjustment, then review it before anything changes. TRACK PROGRESS OVER TIME Use the Journey calendar, completion notes, and milestones to see the actions you have taken. Build a record of your progress toward the identity you chose. Missing a day does not erase your past effort. BUILD YOUR OWN ROUTINE Use daily habit tracking for reading, exercise, learning, creative work, or another personal goal. Whether you are starting a morning routine or returning after a break, keep the next action small enough to fit. START FREE • One identity and plan • 10 AI coaching check-ins per month • Daily action tracking and the Journey calendar • Weekly review • Two-minute kickstart actions OPTIONAL PREMIUM • Unlimited identities and plans • Unlimited AI coaching • Coach memory across sessions • Unlimited milestones Premium is available through an optional monthly or annual subscription. See in-app pricing for your region. No account is required. Plans, actions, and progress are stored on your device. AI coaching requires an internet connection and your consent to share information with the AI service. Resolution Companion provides motivational and informational guidance only. It is not a substitute for professional advice from qualified healthcare providers, therapists, or counselors. Terms of Use: https://resolutioncompanion.com/terms Privacy Policy: https://resolutioncompanion.com/privacy