Comparison

FOOJAN vs Brisa Therapeutics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FOOJAN

This app offers a personalized path to mental wellness using a scientifically-backed approach. It provides tools for stress relief, anxiety management, and self-improvement with an AI coach and interactive modules.

Highlights
  • AI mental wellness coach
  • Scientifically proven approach (AIT)
  • Interactive self-improvement modules
  • Personalized growth plans
  • Progress tracking tools
  • Mindfulness and meditation practices
  • Stress management techniques
Features
Read full description

FOOJAN: YOUR PERSONALIZED PATH TO MENTAL WELLNESS Transform your mental health and personal growth with Foojan, the scientifically-backed app for stress relief, anxiety management, and self-improvement. Built on Awareness Integration Theory (AIT)—a revolutionary psychological model developed by Dr. Foojan and supported by over 10 published studies—Foojan is your ultimate companion for achieving emotional balance, healing, and empowerment. WHAT MAKES FOOJAN UNIQUE? 1. Scientifically Proven Approach Foojan uses AIT, an evidence-based model integrating cognitive, emotional, behavioral, and body-mind principles. This holistic framework provides tools for deep self-awareness, emotional healing, and lasting transformation. 2. Mira: Your AI Mental Wellness Coach Meet Mira, your 24/7 AI-powered assistant. Unlike generic chatbots, Mira offers personalized guidance through AIT-based exercises, real-time feedback, and skill-building activities tailored to your needs. 3. Affordable and Accessible Foojan is a cost-effective alternative to traditional therapy, available anytime, anywhere. No appointments, no waiting—just instant support when you need it most. 4. Stigma-Free and Private Take control of your mental health discreetly. Foojan provides a secure, private space to work on self-improvement at your own pace. FOOJAN FEATURES AT A GLANCE • AIT-Based Interactive Modules: Engage in structured exercises to improve self-awareness and overcome emotional barriers. • Custom Growth Plans: Personalize your journey with tailored plans that adapt as you progress. • Progress Tracking Tools: Set goals, monitor your achievements, and celebrate milestones in your mental wellness journey. • Mindfulness and Meditation Practices: Reduce stress and find calm with guided exercises and journaling prompts. • Stress Management Techniques: Learn effective tools like breathing exercises, relaxation methods, and more. • Healing and Letting Go: Address unresolved emotions, overcome past trauma, and build a brighter future. WHO IS FOOJAN FOR? Foojan is perfect for anyone looking to: • Manage stress and reduce anxiety. • Heal from emotional wounds and gain clarity. • Improve self-esteem and emotional resilience. • Unlock their potential through personal growth. Whether you’re new to mental wellness or looking for advanced tools to complement your therapy, Foojan offers a comprehensive solution to meet your needs. START YOUR JOURNEY TODAY Foojan isn’t just an app; it’s your partner in self-discovery and mental wellness. Backed by science and designed with care, Foojan helps you heal, grow, and thrive. Download Foojan now and take the first step toward a healthier, more fulfilling life. Subscriptions: -> We have below types of subscriptions in the app Monthly ($14.99) Quarterly ($33.00) Yearly ($60.00) Please read our privacy policy and terms and conditions: https://api.foojanapp.com/privacy-policy https://api.foojanapp.com/terms-and-conditions Thank you

About

Brisa Therapeutics

This app offers a sanctuary for emotional wellness, utilizing EMDR-inspired techniques like guided breathing and tapping to help users self-regulate and find tranquility. It provides therapist-led audio toolkits, private journaling, and personalized recommendations to support emotional well-being and personal growth.

Highlights
  • EMDR-inspired techniques
  • Guided breathing exercises
  • Calming tapping exercises
  • Therapist-led audio toolkits
  • Private journaling
  • Personalized recommendations
  • Serene soundscapes
Features
Read full description

Brisa Therapeutics: Your Pathway to Emotional Wellness Take a moment to pause, to inhale deeply, and exhale slowly. Welcome to Brisa Therapeutics, where we offer you a sanctuary of tranquility, a haven of healing amidst life's storms. In this bustling world, where responsibilities weigh heavy and emotions run deep, we invite you to embark on a journey of self-discovery and emotional empowerment with us. EMBRACE THE CALM, MASTER YOUR EMOTIONS Life's demands can feel overwhelming, from work deadlines to familial responsibilities. Brisa Therapeutics is here to offer solace in the storm. With over 25 years of therapeutic expertise, we've crafted a sanctuary to support you between sessions and extend a helping hand to those without access to traditional mental health care. HARNESSING THE POWER OF EMDR-INSPIRED TECHNIQUES Fear not, for the methods we employ are far from daunting. Brisa Therapeutics utilizes EMDR-inspired techniques, harnessing the science of Eye Movement Desensitization and Reprocessing to aid in self-regulation. Through gentle back-and-forth tapping and soothing guided breathing exercises, we guide you through moments of emotional turbulence, leading you back to a state of serenity. YOUR PERSONALIZED PATH TO PEACE Our sanctuary isn't confined to the therapist's office; it's wherever you are. With Brisa Therapeutics, you hold the reins to your emotional well- being. Dive into our arsenal of tools, each carefully crafted to support your journey to inner peace. A COMMUNITY OF SUPPORT AND TRANSFORMATION Join a community committed to personal growth and emotional resilience. With regular use, witness the transformative power of Brisa Therapeutics as intense emotions soften and give way to a more positive outlook on life. EXCLUSIVE FEATURES TO ELEVATE YOUR WELL-BEING Therapist-Led Audio Toolkits: Expert-guided visualizations transport you to a state of calm. Calming Tapping: Activate your brain's innate ability to process emotions through gentle tapping. Guided Breathwork: Follow along with soothing breathwork exercises to ease tension and promote relaxation. Text-Only Toolkits: Accessible toolkits perfect for quiet environments or self-paced exploration. Private Journaling: Reflect on your journey and track your progress in a safe, private space. Personalized Recommendations: Tailored suggestions based on your emotional needs and preferences. Serene Soundscapes: Immerse yourself in tranquil melodies designed to soothe the soul. Wellness Tips: Access exclusive content curated to enhance mental wellness and reduce stress. EMBRACE TRANQUILITY, TRANSFORM YOUR LIFE Experience the power of Brisa Therapeutics with a complimentary month of Premium access. Upgrade within the app, and let your first month be a gift from us. Join the Brisa Therapeutics community today and embark on a journey of self-discovery and emotional empowerment. It’s time to reclaim your peace of mind and embrace a brighter tomorrow. Welcome to your sanctuary. Disclaimer: This app does not provide any medical advice, diagnosis or treatment. The content of this app is for educational and informational purposes only. The creators are Licensed Professional Counselors and acting as wellness coaches and educators in this environment and are not medical doctors. You should always check with a medical professional about any medical issues or symptoms you may be experiencing and before undergoing any new wellness regimen. This app is not meant to take the place of medical or mental health professional advice. If you are experiencing any type of emergency, please call 911 or go to your nearest medical facility. Never disregard medical advice because of something you read or hear on this app. Terms Of Use You can find our terms of use (EULA) here: https://firebasestorage.googleapis.com/v0/b/adivo-7ea7b.appspot.com/o/Terms%20Of%20Use%20Adivo.pdf?alt=media&token=488885e8-237a-4cdd-89ba-0943f39761de

Screenshots

FOOJAN4 screens
Brisa Therapeutics4 screens

Verdict

The call

The clearest difference is ads: FOOJAN at none against Brisa Therapeutics's shown. FOOJAN also leads on rating (5.0 vs 4.7). Brisa Therapeutics's advantage is iOS requirement (13.0 vs 15.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FOOJAN sells 6 in-app purchases, starting at $12.49 per month and Brisa Therapeutics sells 1 in-app purchase, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FOOJAN holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 10 and 14 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

FOOJAN ships an update every 2 weeks, Brisa Therapeutics fortnightly. Both last shipped on November 3, 2026.

Scorecard3 real differences · 7 level
FOOJAN versus Brisa Therapeutics: the parameters behind the verdict, then further details
ParameterFOOJANBrisa Therapeutics
PriceFreeFree
Rating5.0 (10 ratings) — better4.7 (14 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1014 — better
Update frequencyEvery 2 weeks — betterFortnightly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size101 MB63 MB
Age rating4+4+
DeveloperFoojan IncorporatedBrisa Therapeutics

Customer experience

FOOJAN

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Brisa Therapeutics

All ratings14 ratings
Positive92.9%
Neutral0.0%
Negative7.1%
Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

FOOJAN

Subscriptions5
  • One Month With Offer7 Days trial$12.491 Month
  • Monthly3 Days trial$14.991 Month
  • Quarterly3 Days trial$33.003 Months
Show 2 more
  • One Year With Discount3 Days trial$60.001 Year
  • Yearly$69.991 Year
One-time1
  • Twenty Mira Token$5.00
1 purchases

Brisa Therapeutics

Subscriptions1
  • All access7 Days trial$8.991 Month

Questions

Is FOOJAN free?
FOOJAN is free to download, with in-app purchases available.
Is Brisa Therapeutics free?
Brisa Therapeutics is free to download, with in-app purchases available.
Which has better reviews, FOOJAN or Brisa Therapeutics?
FOOJAN is rated higher. FOOJAN averages 5.0 out of 5 from 10 ratings, while Brisa Therapeutics averages 4.7 from 14 ratings.
Do FOOJAN or Brisa Therapeutics have ads?
Brisa Therapeutics shows ads; FOOJAN does not.
Which is updated more often, FOOJAN or Brisa Therapeutics?
FOOJAN ships an update every 2 weeks, and Brisa Therapeutics fortnightly. Most recently, FOOJAN was updated on November 3, 2026 and Brisa Therapeutics on November 3, 2026.

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