Comparison

i45 vs Kana VR

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

i45

Features
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Join the 45-Day Micro Habit Program of i45! In this app based and gamified program you will develop 5 healthy habits that take less than 5 minutes per day. These Micro Habits are scientifically proven to be effective in dealing with stress and improving our overall well-being, vitality, resilience and performance. The functionalities of the app consist of: - Habit Tracker - Leaderboard - Achievements - Feed - Growth Dashboard

About

Kana VR

Features
Read full description

De Kana VR app stuurt Kana VR software aan. In de wereld van Kana VR kun je jouw stresssysteem trainen. In de Kana VR app kun je een account aanmaken, connecten met je specialist of andere spelers en je data inzien. Als specialist kun je sessies starten. In deze sessies verbind je het stresssysteem van jouw speler aan de app en kijk je realtime mee. Je maakt zo van een Kana VR sessie een interactieve en effectieve trainingssessie! Let op: deze app kan alleen gebruikt worden met de Kana biofeedback sensor en de Kana VR game.

Screenshots

i453 screens
Kana VR4 screens

Verdict

The call

i45 and Kana VR are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

i45 ships an update every 3 weeks, Kana VR monthly. The most recent releases landed on October 3, 2026 and October 12, 2026 respectively.

ScorecardNo meaningful differences
i45 versus Kana VR: the parameters behind the verdict, then further details
Parameteri45Kana VR
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterMonthly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.5 โ€” better15.6
Further details โ€” not scored
Size3 MB39 MB
Age rating4+4+
Developeri45 B.V.Jamzone

In-app purchases

None

i45

No in-app purchases

None

Kana VR

No in-app purchases

Questions

Is i45 free?
i45 is free to download, with no in-app purchases.
Is Kana VR free?
Kana VR is free to download, with no in-app purchases.
Do i45 or Kana VR have ads?
Neither i45 nor Kana VR shows ads.
Which is updated more often, i45 or Kana VR?
i45 ships an update every 3 weeks, and Kana VR monthly. Most recently, i45 was updated on October 3, 2026 and Kana VR on October 12, 2026.

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