Comparison

Home Workout Programs vs Flex3

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Home Workout Programs

Access a variety of home and gym workout routines designed by experts to help you build muscle, lose weight, and get stronger. Features include video guides, timers, and a workout diary to track your progress.

Highlights
  • Bodyweight workouts for home and gym
  • Expert-developed routines for all muscle groups
  • Video and text exercise guides
  • Customizable interval timers (Tabata, EMOM, etc.)
  • Workout diary for progress tracking
  • Routines for weight loss or gain
Features
Read full description

FitHack is workouts and routines for home and gym. You won’t need any equipment for most of the workouts. All you need is your own weight. Our experts have developed optimum routines for all the body muscles. The app will help you build your abs, triceps, biceps, glutes, become fitter and stronger. The workouts can be used both at home and in a gym or other sport venue. Begin with a warm-up to prepare your muscles for an efficient workout. Complete any workout with stretching. ‍ Every exercise is accompanied with a description and a video. Choose any of the workout programs, start working and you will soon see impressive progress. If you want to lose or gain weight, have stronger back or nicer butt, simply choose an appropriate program and enjoy the workouts! FitHack offers: * Workouts and routines for any fitness level and skills – from beginners to experienced athletes * Timers: Tabata, EMOM, AMRAP, AFAP, and custom interval training timer * Exercising guide with videos and descriptions. Exercises sorted by muscles and difficulty level * Workout diary * Routines created by your personal coaches FitHack: hack the system, work out at home! FitHack Premium Subscription allows you to unlock all workouts, programs, and timers. Payment will be charged to your Apple ID Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by you, and auto-renewal may be turned off by going to your Apple ID Account Settings. For more information, please visit the link https://support.apple.com/en-us/HT202039. Unused portions of a free trial period will be forfeited when a user decides to subscribe. EULA: https://lunappstudio.com/termsofservices.html Privacy Policy: http://lunappstudio.com/privacypolicy/ Questions or suggestions? Contact us at support@lunappstudio.com

About

Flex3

Features
Read full description

Flex3 is the go to app for all fitness trainer looking to enhance their clients' experience with classes. With over 80+ workouts with detailed instructions, Flex3 gives trainers and clients a rich set of easy to use features. Flex3 also aids progress tracking and helps solve consistency problems.Watch your clients' hard work pay off! Track their progress effortlessly through detailed metrics, and milestones. Celebrate achievements and stay focused on thier journey to a stronger and fitter.

Screenshots

Home Workout Programs4 screens
Flex33 screens

Verdict

The call

The clearest difference is in-app purchases: Flex3 at none against Home Workout Programs's 6. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Home Workout Programs sells 6 in-app purchases, starting at $8.99 per 3 months. Flex3 asks for nothing beyond the download.

UpkeepUpdate frequency

Home Workout Programs ships an update every 3 weeks, Flex3 every 5 weeks. The most recent releases landed on September 9, 2026 and May 28, 2026 respectively.

Scorecard1 real difference · 9 level
Home Workout Programs versus Flex3: the parameters behind the verdict, then further details
ParameterHome Workout ProgramsFlex3
PriceFreeFree
Rating4.8 (20 ratings) — better—
Positive reviews93.3% of reviews—
Number of ratings20 — better—
Update frequencyEvery 3 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.012.0 — better
Further details — not scored
Size272 MB29 MB
Age rating4+17+
DeveloperLunapp, TOOAravind Athreya

In-app purchases

6 purchases

Home Workout Programs

Subscriptions4
  • FitHack Premium 3 Months$8.993 Months
  • FitHack Premium 1 Month7 Days trial$9.991 Month
  • FitHack Premium 12 months$19.991 Year
Show 1 more
  • FitHack Premium 12 Months7 Days trial$49.991 Year
One-time2
  • FitHack Premium (Promo)$19.99
  • FitHack Premium$49.99
None

Flex3

No in-app purchases

Questions

Is Home Workout Programs free?
Home Workout Programs is free to download, with in-app purchases available.
Is Flex3 free?
Flex3 is free to download, with no in-app purchases.
Do Home Workout Programs or Flex3 have ads?
Neither Home Workout Programs nor Flex3 shows ads.
Which is updated more often, Home Workout Programs or Flex3?
Home Workout Programs ships an update every 3 weeks, and Flex3 every 5 weeks. Most recently, Home Workout Programs was updated on September 9, 2026 and Flex3 on May 28, 2026.

Other comparisons