Comparison

Home Workout Programs vs Progressive Growth Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Home Workout Programs

Access a variety of home and gym workout routines designed by experts to help you build muscle, lose weight, and get stronger. Features include video guides, timers, and a workout diary to track your progress.

Highlights
  • Bodyweight workouts for home and gym
  • Expert-developed routines for all muscle groups
  • Video and text exercise guides
  • Customizable interval timers (Tabata, EMOM, etc.)
  • Workout diary for progress tracking
  • Routines for weight loss or gain
Features
Read full description

FitHack is workouts and routines for home and gym. You won’t need any equipment for most of the workouts. All you need is your own weight. Our experts have developed optimum routines for all the body muscles. The app will help you build your abs, triceps, biceps, glutes, become fitter and stronger. The workouts can be used both at home and in a gym or other sport venue. Begin with a warm-up to prepare your muscles for an efficient workout. Complete any workout with stretching. ‍ Every exercise is accompanied with a description and a video. Choose any of the workout programs, start working and you will soon see impressive progress. If you want to lose or gain weight, have stronger back or nicer butt, simply choose an appropriate program and enjoy the workouts! FitHack offers: * Workouts and routines for any fitness level and skills – from beginners to experienced athletes * Timers: Tabata, EMOM, AMRAP, AFAP, and custom interval training timer * Exercising guide with videos and descriptions. Exercises sorted by muscles and difficulty level * Workout diary * Routines created by your personal coaches FitHack: hack the system, work out at home! FitHack Premium Subscription allows you to unlock all workouts, programs, and timers. Payment will be charged to your Apple ID Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by you, and auto-renewal may be turned off by going to your Apple ID Account Settings. For more information, please visit the link https://support.apple.com/en-us/HT202039. Unused portions of a free trial period will be forfeited when a user decides to subscribe. EULA: https://lunappstudio.com/termsofservices.html Privacy Policy: http://lunappstudio.com/privacypolicy/ Questions or suggestions? Contact us at support@lunappstudio.com

About

Progressive Growth Tracker

Log your exercise sessions to monitor your physical development. Understand your past performance to guide your future training and build strength.

Highlights
  • Track workouts
  • Monitor progress
  • Build strength
  • Log exercise sessions
  • Review past performance
Features
Read full description

How do you know where to go if you dont know where you've been? Track your workouts. Make progress. Get stronger. This app is meant to be personalized to the gym you workout at. AI generation can give you ideas for new exercises. The goal is progressive overload, and suggestions are tailored as such. Terms of Use: https://appdocs.business/terms-of-service.html

Screenshots

Home Workout Programs4 screens
Progressive Growth Tracker4 screens

Verdict

The call

The clearest difference is monetization model: Progressive Growth Tracker at free against Home Workout Programs's free with in-app purchases. Progressive Growth Tracker also leads on rating (5.0 vs 4.8). Home Workout Programs's advantage is ratings volume (21 vs 4) and iOS requirement (13.0 vs 15.2). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Home Workout Programs sells 6 in-app purchases, starting at $8.99 per 3 months and Progressive Growth Tracker sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Progressive Growth Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Home Workout Programs has 21 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 93% of Home Workout Programs's written reviews are positive against 100% of Progressive Growth Tracker's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 7, 2026 and September 18, 2026 respectively.

Scorecard4 real differences · 6 level
Home Workout Programs versus Progressive Growth Tracker: the parameters behind the verdict, then further details
ParameterHome Workout ProgramsProgressive Growth Tracker
PriceFreeFree
Rating4.8 (21 ratings)5.0 (4 ratings) — better
Positive reviews93.3% of reviews100.0% of reviews — better
Number of ratings21 — better4
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.2
Further details — not scored
Size272 MB49 MB
Age rating4+4+
DeveloperLunapp, TOOWilliam Shappee

Customer experience

Home Workout Programs

All ratings21 ratings
Positive95.2%
Neutral4.8%
Negative0.0%
Written reviews15 reviews
Positive93.3%
Neutral0.0%
Negative6.7%

Progressive Growth Tracker

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Home Workout Programs

Subscriptions4
  • FitHack Premium 3 Months$8.993 Months
  • FitHack Premium 1 Month7 Days trial$9.991 Month
  • FitHack Premium 12 months$19.991 Year
Show 1 more
  • FitHack Premium 12 Months7 Days trial$49.991 Year
One-time2
  • FitHack Premium (Promo)$19.99
  • FitHack Premium$49.99
1 purchases

Progressive Growth Tracker

Subscriptions1
  • Pro Plan - Monthly$3.991 Month

Questions

Is Home Workout Programs free?
Home Workout Programs is free to download, with in-app purchases available.
Is Progressive Growth Tracker free?
Progressive Growth Tracker is free to download, with in-app purchases available.
Which has better reviews, Home Workout Programs or Progressive Growth Tracker?
Progressive Growth Tracker is rated higher. Home Workout Programs averages 4.8 out of 5 from 21 ratings, while Progressive Growth Tracker averages 5.0 from 4 ratings.
Do Home Workout Programs or Progressive Growth Tracker have ads?
Neither Home Workout Programs nor Progressive Growth Tracker shows ads.
Which is updated more often, Home Workout Programs or Progressive Growth Tracker?
Home Workout Programs ships an update every 3 weeks, and Progressive Growth Tracker every 3 weeks. Most recently, Home Workout Programs was updated on October 7, 2026 and Progressive Growth Tracker on September 18, 2026.

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