ATG Online Coaching vs LeoMoves

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Learn my unique style of training and unlock your full potential! The LeoMoves App is your perfect personal trainer, available whenever and wherever you need it. Whether you’re a beginner or a pro, you have the flexibility to adjust repetitions, duration or modify exercises to create your ideal workout. With options for quick, time-efficient sessions or dedicated 45-minute workouts, the app seamlessly adapts to your schedule. Explore a diverse array of workout options, whether you prefer structured 6- 8 week programs, quick bodyweight routines, or simply want to hit play and follow along – the possibilities are endless. The app offers a wide range of my expertise and style, covering bodyweight exercises, calisthenics, handstand training, mobility drills, locomotion routines, coordination elements, and more. In addition, the app provides educational videos and tutorials to guide you through exercises, helping you perfect your form and technique. Elevate your fitness journey with the ultimate workout partner today! By using the app you agree to our Terms of Use: https://trybe.do/terms