ATG Online Coaching vs No DNF

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ultra Pace Planner: Your Smart Strategy Tool for Ultramarathons Conquer your next ultra with confidence. Ultra Pace Planner is built specifically for ultrarunners who need more than basic pace math — plan multi-hour races with aid stations, refueling and cut-offs. Key Features: - Create your own distance + aid station layout. - Multiple Pacing Plans — Set Plan A (aggressive goal) and Plan B (backup/safety). Easily adjust total time in hours & minutes with intuitive sliders. - Real-Time Race Tracking — Update progress at any point → get instant ETA to next aid station, remaining time, refuel reminders, and adjusted pace required. - Dynamic Timeline View — Scrollable leg-by-leg breakdown: arrival/departure times per aid station, moving time, refuel stops (e.g., 1-10 min), cumulative distance, and heart icons for medical/crew notes. - Pace in min/km or min/mi — Switch units seamlessly; shows current required pace to hit your plan. - Edit Start Time & Hold to Exit — Fine-tune race morning or pause tracking without losing data. - Dark mode optimized for low-light race starts and long efforts. Whether you're targeting a fast 50-miler, surviving a 100K trail grind, or pacing your first 24-hour event, this app keeps your strategy on track — from pre-race planning to mid-race decisions. No more spreadsheets or guesswork. Input your race, set plans, and execute with precision. Download now and turn your ultra dream into a calculated finish.