ATG Online Coaching vs Deezed

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Deezed is your personal fitness companion designed to help you achieve your workout goals. Whether you're a beginner or an experienced athlete, Deezed provides the tools you need to stay motivated and track your progress. KEY FEATURES: • Track your workouts and exercise routines • Monitor your fitness progress over time • Customizable workout plans • Easy-to-use interface for all fitness levels • Progress tracking and analytics • Core Data integration for reliable data storage Perfect for anyone looking to: - Stay consistent with their fitness routine - Track workout progress and improvements - Maintain motivation with clear progress indicators - Organize and plan their fitness journey Download Deezed today and take control of your fitness journey. Your path to a stronger, healthier you starts here. --- Note: This app requires iOS 18.4 or later.