ATG Online Coaching vs Dreamside

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dreamside is your personal sleep and dream companion — a beautiful journal for capturing dreams, building bedtime routines, and discovering what your sleep patterns reveal. DREAM JOURNAL Log your dreams each morning while the details are fresh. Record the narrative, emotions, and vividness of each dream. Browse your entire dream history in the gallery. AI DREAM ARTWORK Turn your dreams into stunning watercolor paintings with one tap. Each image is uniquely generated from your dream's narrative by AI. SLEEP INSIGHTS Dreamside connects to Apple Health to pull your sleep data — duration, deep sleep, REM, HRV, heart rate, and wrist temperature. Its correlation engine reveals hidden patterns between your sleep quality and your dreams over time. BEDTIME ROUTINES Build a personalized wind-down routine with timed steps. Start a timer, track your streak, and build the habit of a consistent bedtime. FREE TO TRY Every account includes 5 AI images and 15 interpretations at no cost. Subscribe for more. DREAMER — $4.99/month 30 AI images · 500 interpretations per month LUCID DREAMER — $9.99/month 90 AI images · 1,500 interpretations per month Requires iPhone with iOS 17 or later. Sleep insights require Apple Watch or another Apple Health-compatible device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://caseylester-dev.github.io/Dreamside/privacy