ATG Online Coaching vs Repit

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your lifts without the bloat - no account, no subscription, no cloud. Repit is a free, fully private workout tracker designed for lifters who want clean tools and accurate data. Works offline and is fully private • All data stored locally - no account required Create and save custom workout routines • Train directly from saved routines • Track workouts with automatic last session data loaded per exercise • 800+ exercises included - add your own or edit any existing one Rest timer • Configurable default rest timer with push notification alert • Separate rest timer for barbell exercises Weight units • Train in lbs or kg - switch anytime in settings. Warmup Sets • Add auto-calculated warmup sets with one tap Plate Counter • Plate calculator for barbells and machines • Declare your available weights so plate math is always accurate