Pause to be Present vs Morning Affirmations

Feel like life is moving too fast? Want to learn how to slow down, relax, and quiet that busy mind? We have created a virtual space just for you! Pause to be Present is your virtual meditation studio, perfect for all levels, from beginners to experienced meditators! Join our online community where we gather virtually every day to feel the power of group meditation, learn easy and accessible mindfulness tools from expert instructors, and connect inward to ourselves and to each other. Enjoy our daily LIVE classes or our incredible ON-DEMAND video library of themed meditations to feel the power of the pause! Our unique classes and expert teachers take ancient wisdom and apply it to modern life to help you lower stress, improve sleep, increase productivity, find greater happiness, navigate life’s obstacles, and so much more. It just takes a few minutes a day to boost your health and mental well-being! We can show you how. Download the Pause to be Present App today to join our virtual meditation studio and enjoy a free trial week! _ _ _ _ _ _ _ What people are saying about Pause to be Present: “Pause has become an integral part of my life. I often bookend my day with the live virtual meditations since it gives my day structure and intention. I look forward to seeing my online community of friends who I have developed a true bond with. Every now and then, I just need a grounding, so I love being able to go to the On-Demand library of themed meditations which helps bring me comfort. It is a tremendous resource that I am thankful to have as part of the Pause membership!” Cindy M. “To say that practicing with this community has been helpful is a gross understatement. As I think back, I joined only with the expectation that I knew that meditation would be helpful to me. I had no idea that the power of community meditation even existed - and to watch that awareness grow has been such a rich experience for me. And in the last few months I've paid particular attention to those first ten minutes, knowing that there are life lessons for me to learn and be reminded of. So... thank you all - for your talent, your time, your kindness, and your candor - as well as your sense of humor! You have created such a special experience and community, and I'm honored to be part of it.” Lynn S. “While I have meditated on and off for years, your leadership and group meditations led by your gifted teachers has been way more powerful for me than any single meditation I’ve done alone. What truly speaks to me are the topics you introduce during the first 10 minutes which provides a real connection to what I’m experiencing and the clutter in my mind or heart. This singular focus has guided my stillness in a whole new way. I’m deeply grateful for this journey. I’m becoming way more conscious, aware, and still.” Nancy F.

Grow Calm. Build Resilience. Stay Rooted for Daily & Positive Affirmation via Audio. Prosper is a houseplant-inspired audio wellness app that helps you slow down, reflect, and grow through whatever life brings your way. Each day, choose how you feel and Prosper matches you with a plant companion to guide your journey. No pressure. No overwhelm. Just the calm you need to grow through what you go through. WHAT YOU GET EVERY DAY Daily audio affirmations tailored to your mood, growth path and plant companion Breathing sessions you can do solo or share with someone you love in real time Reflection journals with mood tracking, past entries and growth insights Prosper Points that grow with your consistency and unlock new companions and milestones A personal dashboard that evolves as you do — tracking streaks, sessions and reflections Gentle evening prompts to help you close the day with intention YOUR PLANT COMPANION At the start of your journey you choose a growth path and a companion plant that reflects how you feel. Curious? Overwhelmed? Optimistic? Prosper finds the right plant for that season of your life. As you build your practice, your plant grows with you. We chose houseplants because they grow slowly, beautifully, and with care. That is the mindset Prosper helps you build. BREATHE TOGETHER Invite someone you love to breathe with you in a shared two-minute session. Pick a soundtrack, sync your breath, and grow side by side — wherever you both are. Pro members can share their full plan with one partner at no extra cost. PROSPER PRO Unlock unlimited daily audio, background playback, all four growth paths, all sixteen plant companions, streak protection, and the full Together experience. Your partner gets everything too. WHO IT IS FOR Urban dwellers, students, busy professionals, and anyone carrying a mental load they want to gently set down. Whether you are new to mindfulness or a seasoned journaler, Prosper makes wellness feel warm, not clinical. For Terms of Use (EULA) please read: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/