Runnez® vs NewU Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Runnez®
This app offers structured interval running sessions, mindset coaching, and a supportive community to help users improve their fitness and achieve personal bests. It caters to all levels, from beginners to marathon runners, with expert guidance and motivational tools.
- Structured interval running sessions
- Mindset and motivation tools
- Supportive global community
- Walk-to-run progressions
- Marathon training plans
- Offline video and audio playback
Read full descriptionHide full description
Welcome to Runnez® - Join thousands of runners who’ve transformed their mind, body, and fitness with the Runnez® Method — an energising mix of interval running, mindset coaching, and a connected community. Whether you’re just starting out or chasing a marathon PB, we’ll meet you where you're at and take you further than you ever thought possible. Runnez combines elite programming with everyday encouragement — all led by expert coach Rick Mirabella and the legendary Runnez crew. It is a brilliant mix of Motivation, Science, Humour, Structure, Sports Psychology and Charisma. Rick will lead you the entire way and ensure you keep improving whilst every 45 min interval training session goes by at the blink of an eye. As the many RUNNEZ members all over the world always say, “The system Just works! I’ve Smashed all my PBS, and we just LOVE it!” - Structured sessions for beginners to pros - Walk-to-run progressions - Half and full marathon training - Mindset, motivation & mental strength tools - Connect with a supportive global community - Run/move anywhere – indoors, outdoors, anytime, anyway Runnez® is more than running — it’s movement for your mind, body, and soul. Rick will motivate, educate, and inspire you to run to YOUR absolute optimum, and best of all you never have to think, just put the session in your ears and off you go! INCLUDED IN THE RUNNEZ APP: BRONZE - Runnez® OnDemand • 52x Runnez® Signature Sessions, bringing you a fresh session each week of the year! Every session is steeped in science and structure and a heap of humour and laughs. You will never get bored or stagnant! • These 45min interval sessions are designed to give you the entire elite coaching experience. If you are in a rut or on the comeback trail, we’ll make sure you not only find your mojo, but never let it go! • HD streaming videos • Easily beam videos from your phone to your Chromecast or AirPlay-enabled devices • No internet required! Sync videos to watch offline or connect with WiFi, 3G, and 4G • Search the vast library with filters to find just the right video for whatever running training your are feeling on that day; eg fartlek, aerobic power, speed endurance • Add favourite videos to your Favourites to easily find again • Add videos that you want to practice next to your Watch List • Download videos and audio files to your app to play later without a connection. Keep the downloads in your app for as long as you want to. • Easily manage your subscription from inside the app. • Guaranteed to slash minutes off your personal best. RUN. BUILD. ACHIEVE. TWO OPTIONS - Monthly plan for $29.99 AUD per month* - Annual plan for $299.99 AUD per year* *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This video app is proudly powered by VidApp. https://vidapp.com/terms-and-conditions https://vidapp.com/privacy-policy
NewU Coaching
This app provides personalized meal plans and training programs designed by a real coach, with weekly adjustments based on your progress. It features AI-powered form analysis, food logging, and progress tracking to help you achieve your fat loss and strength goals.
- Personalized meal plans
- Tailored training programs
- AI form analysis
- Food logging and scanning
- Progress tracking
- Weekly coaching check-ins
Read full descriptionHide full description
NewU is your coaching platform built around the work that actually moves the needle: fat loss, strength, and staying consistent when life is busy. A real coach builds your meal plan and training program from your goals, then adjusts both every week from your data. The coach does the thinking. The app handles the execution. NewU is for people who want a real coaching system, not another generic template. Personalised Meal Plans - A plan built around your goals, food preferences, training schedule, and individual macros. - Meals structured around your training time so they support performance and recovery. - Swap recipes with a tap-to-replace flow that keeps your macros on target. - Dietary needs covered: dairy-free, gluten-free, nut-free, vegetarian, and vegan. - Daily calorie and macro targets that update on your dashboard as you log. Food Log and Scanning - Scan a barcode to pull a packaged food and its macros instantly. - Snap a photo of your meal and let the AI estimate it. - Build a My Meals library of the foods you eat often. - Manual entry with kitchen units (g, oz, lb, kg, cups, tbsp, tsp). Workouts - A training program tailored to your goals, equipment, and training days. - Track sets, reps, weights, and performance over time. - Mid-cycle plan changes from your coach push through automatically. AI Form Check - Film a set of your lift and get an AI-graded report on your technique. - See your top fixes, supporting drills, and what you already did well. - Your coach can add their own notes on top. Progress Tracking - Log body measurements and side-by-side progress photos over time. - A quick measurement step is built into your weekly check-in. - The scale is noise. This is how you see what is actually changing. Coaching and Check-ins - Weekly check-ins so your plan keeps pace with your progress. - Message your coach about training, nutrition, and recovery any time. - Journal your progress inside the app. Resources - Educational videos, recipes, and guides on the why behind your plan. - Curated content on nutrition, training, recovery, and habits. Start with a free 7-day trial. Subscription NewU is free to download and includes a 7-day free trial for new users. After the trial, a paid subscription is required to access your meal plan, training program, coaching and check-ins, progress tracking, food log, and educational resources. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: NewU Coaching at weekly against Runnez®'s every 2 months. On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Runnez® sells 2 in-app purchases, starting at $19.99 per month and NewU Coaching sells 3 in-app purchases, starting at $19.00 per month. Whichever you choose, the download price is not the number that matters.
Runnez® ships an update every 2 months, NewU Coaching weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | Runnez® | NewU Coaching |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 78 MB | 40 MB |
| Age rating | 4+ | 12+ |
| Developer | Runnez Pty Ltd | ryan spiteri fitness Pty ltd |
Customer experience
Runnez®
NewU Coaching
In-app purchases
Runnez®
- RUNNEZ Monthly7 Days trial$19.991 Month
- RUNNEZ Annual7 Days trial$199.991 Year
NewU Coaching
- Essential Monthly$19.001 Month
- Monthly Subscription7 Days trial$39.001 Month
- Annual Meal Plan7 Days trial$249.001 Year
Questions
Is Runnez® free?
Is NewU Coaching free?
Do Runnez® or NewU Coaching have ads?
Which is updated more often, Runnez® or NewU Coaching?
Other comparisons















