Comparison

Ninja Intermittent Fasting vs Intermittent Fasting Timer 168

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ninja Intermittent Fasting

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

Highlights
  • Fasting timer and tracker
  • Variety of fasting plans
  • Suitable for all levels
  • Supports keto, low-carb diets
  • Promotes fat burning
  • Detoxification benefits
Features
Read full description

Ninja Intermittent Fasting: Your Ultimate Fasting Tracker for Weight Loss Embark on a transformative weight loss journey with Ninja Intermittent Fasting, the top-rated fasting tracker app designed to help you achieve your health goals. Whether you follow a keto, calorie counting, or low-carb approach, our powerful intermittent fasting app is here to support you every step of the way! Fasting Timer and Tracker: Stay on track with your fasting schedule using our intuitive fasting timer and tracker. Choose Your Ideal Fasting Plan: Select from a variety of fasting plans that suit your lifestyle and preferences. Perfect for Beginners and Advanced Users: Whether you’re new to intermittent fasting or an experienced practitioner, our app caters to users of all levels. No More Yo-Yo Dieting: Say goodbye to fad diets and embrace a sustainable fasting plan for lasting results. 100% Free with Zero Ads: Start your intermittent fasting journey today without any cost or annoying advertisements. The Ninja Intermittent Fasting app harnesses the power of one of the most ancient eating patterns known to mankind, made popular by renowned celebrities like Beyoncé and Hugh Jackman. Discover the numerous benefits of the intermittent fasting diet with our easy-to-follow and effective weight-loss method. Supercharge Your Health with Ninja Intermittent Fasting: Achieve Your Health Goals: Use the power of intermittent fasting to reach your desired body type and overall well-being. Burn Fat and Build Muscle: Experience simultaneous fat loss and muscle gain as you progress on your health journey. Combine with Nutrition Plans: Seamlessly integrate intermittent fasting with other nutrition plans, including Keto, Paleo, and Low Carb diets. Unlock Your Body’s Strength: Tap into your body’s incredible immune system and self-healing mechanisms. Detoxify Your Body: Experience the regenerative effects of fasting, helping your body eliminate toxins and promote cell regeneration. Anti-Aging and Quality of Life: Enhance your longevity and improve your quality of life through the anti-aging benefits of fasting. Alleviate Allergies and Inflammations: Many users have reported a decrease in allergies and inflammations through intermittent fasting. Improve Your Skin: Rejuvenate your skin and achieve a radiant complexion with the transformative power of fasting. Join thousands of satisfied users who have embraced the Ninja Intermittent Fasting lifestyle. Our app offers popular fasting protocols such as the 16-hour fast (16:8) and the circadian rhythm fasting method. Additionally, you’ll find other widely used plans such as 18:6, 20:4, 14:10, and OMAD (one meal a day). Download Ninja Intermittent Fasting, the ultimate fasting tracker app, and kickstart your weight loss journey today! Terms of use : https://intuitive.studio/minimalist/terms/ Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Intermittent Fasting Timer 168

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Highlights
  • Intermittent fasting tracker
  • Menstrual cycle tracking
  • Period predictions and reminders
  • Ovulation tracking
  • Weight and hydration monitoring
  • Workout and activity logging
  • Nutrition and meal planning
Features
Read full description

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

Screenshots

Ninja Intermittent Fasting4 screens
Intermittent Fasting Timer 1684 screens

Verdict

The call

The clearest difference is ads: Intermittent Fasting Timer 168 at none against Ninja Intermittent Fasting's shown. Intermittent Fasting Timer 168 also leads on update cadence (every 3 weeks vs every 12 months) and rating (4.3 vs 4.0). Ninja Intermittent Fasting's advantage is review sentiment (100% vs 79%) and iOS requirement (12.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ninja Intermittent Fasting sells 1 in-app purchase, starting at $2.00 per month and Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Timer 168 holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Timer 168 has 21 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 100% of Ninja Intermittent Fasting's written reviews are positive against 79% of Intermittent Fasting Timer 168's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Ninja Intermittent Fasting ships an update every 12 months, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on October 2, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
Ninja Intermittent Fasting versus Intermittent Fasting Timer 168: the parameters behind the verdict, then further details
ParameterNinja Intermittent FastingIntermittent Fasting Timer 168
PriceFreeFree
Rating4.0 (4 ratings)4.3 (21 ratings) — better
Positive reviews100.0% of reviews — better78.9% of reviews
Number of ratings421 — better
Update frequencyEvery 12 monthsEvery 3 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 — better15.6
Further details — not scored
Size38 MB44 MB
Age rating17+12+
DeveloperDenis VithaniFOR NEXT GEN

Customer experience

Ninja Intermittent Fasting

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intermittent Fasting Timer 168

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews19 reviews
Positive78.9%
Neutral0.0%
Negative21.1%

In-app purchases

1 purchases

Ninja Intermittent Fasting

Subscriptions1
  • Access Premium Plan$2.001 Month
6 purchases

Intermittent Fasting Timer 168

Subscriptions4
  • Monthly 20% Offer$7.991 Month
  • Monthly$9.991 Month
  • Yearly + 1-Week Free Coaching$59.991 Year
Show 1 more
  • Yearly with 7-Day Free Trial7 Days trial$69.991 Year
One-time2
  • Lifetime 30% Off$49.99
  • Lifetime Offer$69.99

Questions

Is Ninja Intermittent Fasting free?
Ninja Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting Timer 168 free?
Intermittent Fasting Timer 168 is free to download, with in-app purchases available.
Which has better reviews, Ninja Intermittent Fasting or Intermittent Fasting Timer 168?
Intermittent Fasting Timer 168 is rated higher. Ninja Intermittent Fasting averages 4.0 out of 5 from 4 ratings, while Intermittent Fasting Timer 168 averages 4.3 from 21 ratings.
Do Ninja Intermittent Fasting or Intermittent Fasting Timer 168 have ads?
Ninja Intermittent Fasting shows ads; Intermittent Fasting Timer 168 does not.
Which is updated more often, Ninja Intermittent Fasting or Intermittent Fasting Timer 168?
Ninja Intermittent Fasting ships an update every 12 months, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Ninja Intermittent Fasting was updated on October 2, 2026 and Intermittent Fasting Timer 168 on October 24, 2026.

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