Comparison

RunDNA vs ActivForce

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunDNA

This app provides personalized training plans for endurance athletes, focusing on individual strength and ability to improve efficiency and reduce injury risk. It integrates training and strength programs with video guides and tracks training load to monitor workload ratios.

Highlights
  • Personalized workout plans
  • Runner Readiness Assessment
  • Running Gait analysis
  • Integrated strength programs
  • Video exercise explanations
  • Training Load tracking
  • Coach messaging
Features
Read full description

Your running, decoded. Most running apps only count miles. RunDNA is the run coaching app that looks at HOW you run to build a training plan that truly meets your needs. Created by physical therapists and coaches with a decade of clinical running experience, RunDNA uses the FIT Method: Find your Formula, Individualize your Training, and Track your Progress. Start with an analysis of your movement to identify areas for improvement, turn it into a personalized training plan that keeps you running, and see how your form and fitness change over time — all in one place. WHY RUNNERS CHOOSE RUNDNA - No generic plans — every RunDNA training plan is built individually with the FIT Method - Plans for 2-mile, 5K, 10K, 15K, 10-mile, half marathon, and marathon with race-specific workouts for peak performance - Running form assessment built from a decade of clinical experience — see how you actually move - Personalized drills and cues to sharpen your form over time - Built by physical therapists and running coaches, not just app developers BUILT FOR RUNNERS OF EVERY LEVEL The same FIT Method approach has been used with runners at every level, from first-timers to world-class athletes. Whether you're new to running, chasing a marathon PR, or coming back from time off, RunDNA gives you the formula to keep running and train smarter. Your running, decoded. Download RunDNA and build your personalized training plan today. TERMS & PRIVACY Terms of Use: https://rundna.ai/terms Privacy Policy: https://rundna.ai/privacy

About

ActivForce

This app syncs with a handheld device to provide real-time data for strength and range of motion testing. It helps practitioners optimize client care and recovery with accurate, data-driven insights and customizable testing sequences.

Highlights
  • Real-time strength and ROM data visualization
  • Customizable test sequences
  • Detailed data modeling and analysis
  • Offline functionality
  • Seamless web dashboard sync
Features
Read full description

The data-driven advantage for practitioners. The new ActivForce companion app syncs with the handheld dynamometer and inclinometer to optimize care and recovery with real-time data. Accurate, Adaptable & Accessible Strength & ROM Testing Technology Streamline workflows, elevate your practice and improve your clients’ results. ActivForce’s integrated digital system measures, tracks and visualizes strength, force and range of motion (ROM) metrics. Designed to improve decision-making with data-driven insights, the new software supports: - Comprehensive Testing & Sequences: Perform multiple muscle force, symmetry comparison and ROM tests. Customize test sequences for faster and more flexible testing. - Real-Time Insights: Force and ROM metrics are instantly visualized to support faster and more informed care decisions. - Detailed Data Modelling: Industry-standard calculations and analysis offer deeper insights into client progress, supporting tailored care plans. - Portable, Flexible Testing: Conduct sessions anywhere from homes to hospitals with quick set-up and offline functionality. Customize Testing. Optimize Recovery. Maximize Retention. Our system is engineered to meet practitioners’ needs and optimize client outcomes. Seamlessly sync data with ActivForce’s intuitive web dashboard to improve analysis and reporting while reducing manual inputs. Assess the problem. Access the insights. Address the issue with effective, evidence-based care.

Screenshots

RunDNA4 screens
ActivForce4 screens

Verdict

The call

The clearest difference is review sentiment: RunDNA at 83% against ActivForce's 17%. RunDNA also leads on update cadence (every 2 weeks vs every 3 weeks) and iOS requirement (15.0 vs 17). ActivForce's advantage is rating (4.8 vs 4.3) and ads (none vs shown). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

ActivForce holds the better App Store score, 4.8 against 4.3. Both are backed by a comparable volume of ratings — 8 and 5 respectively. Written reviews complicate that: 83% of RunDNA's written reviews are positive against 17% of ActivForce's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

RunDNA ships an update every 2 weeks, ActivForce every 3 weeks. The most recent releases landed on October 11, 2026 and October 2, 2026 respectively.

Scorecard5 real differences · 5 level
RunDNA versus ActivForce: the parameters behind the verdict, then further details
ParameterRunDNAActivForce
PriceFreeFree
Rating4.3 (8 ratings)4.8 (5 ratings) — better
Positive reviews83.3% of reviews — better16.7% of reviews
Number of ratings8 — better5
Update frequencyEvery 2 weeks — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17
Further details — not scored
Size216 MB29 MB
Age rating4+17+
DeveloperRunDNAActivbody, Inc.

Customer experience

RunDNA

All ratings8 ratings
Positive75.0%
Neutral12.5%
Negative12.5%
Written reviews6 reviews
Positive83.3%
Neutral16.7%
Negative0.0%

ActivForce

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive16.7%
Neutral0.0%
Negative83.3%

In-app purchases

None

RunDNA

No in-app purchases

None

ActivForce

No in-app purchases

Questions

Is RunDNA free?
RunDNA is free to download, with no in-app purchases.
Is ActivForce free?
ActivForce is free to download, with no in-app purchases.
Which has better reviews, RunDNA or ActivForce?
ActivForce is rated higher. RunDNA averages 4.3 out of 5 from 8 ratings, while ActivForce averages 4.8 from 5 ratings.
Do RunDNA or ActivForce have ads?
RunDNA shows ads; ActivForce does not.
Which is updated more often, RunDNA or ActivForce?
RunDNA ships an update every 2 weeks, and ActivForce every 3 weeks. Most recently, RunDNA was updated on October 11, 2026 and ActivForce on October 2, 2026.

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