1. Home
  2. ๐Ÿ’ช Health & Fitness
  3. Performance Rock
  4. vs Shape The Health
Comparison

Performance Rock vs Shape The Health

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
Performance Rock
Performance Rock
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
Shape The Health
Shape The Health
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
About

Performance Rock

Features
Read full description

ื›ืœ ื”ืงืฉืจ ืขื PERFORMANCE ROCK โ€“ ืงื‘ื•ืฆืช ื”ื‘ื•ืœื“ืจื™ื ื’ ื”ื’ื“ื•ืœื” ื‘ื™ืฉืจืืœ -ื‘ืžืงื•ื ืื—ื“! ื›ืืŸ ืชื•ื›ืœ.ื™ ืœื”ื™ืจืฉื ืžืจืืฉ ืœื—ืœื•ื ื•ืช ื˜ื™ืคื•ืก ืื• ืœืฉื™ืขื•ืจื™ ืกื˜ื•ื“ื™ื•, ืงื•ืจืกื™ ื˜ื™ืคื•ืก ืžืงืฆื•ืขื™ื™ื, ื—ื•ื’ื™ ื˜ื™ืคื•ืก, ืชื—ืจื•ื™ื•ืช, ืฉืจื™ื•ืŸ ืžืงื•ื ื‘ื™ืžื™ื ืขืžื•ืกื™ื, ืื™ืžื•ื ื™ื ืื™ืฉื™ื™ื ืขื ื”ืžื“ืจื™ื›ื•ืช.ื™ื ืฉืœื ื• ื•ืขื•ื“. ื•ื”ื›ื™ ื—ืฉื•ื‘- ืืช.ื” ื”ืจืืฉื•ืŸ.ื” ืœื”ื™ื—ืฉืฃ ืœื›ืœ ื”ื”ื˜ื‘ื•ืช, ื”ืžื‘ืฆืขื™ื ื•ื”ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื ืฉืœื ื•! ื”ืืคืœื™ืงืฆื™ื” ืžื•ืชืืžืช ืœื›ืœ ื”ื‘ืชื™ื ืฉืœื ื•: ื‘ืืจ ืฉื‘ืข, ืžื•ื“ื™ืขื™ืŸ, ืชืœ ืื‘ื™ื‘, ืจื’ื‘ื”, ื—ื™ืคื”.

About

Shape The Health

Features
Read full description

ืœืขืฆื‘ ืืช ื”ื‘ืจื™ืื•ืช ืžืฆื™ืขื” -ืกืจื˜ื•ื ื™ ื”ื“ืจื›ื” ืžืงืฆื•ืขื™ื™ื ืœื›ืœ ืชืจื’ื™ืœ -ืชื•ื›ื ื™ืช ืื™ืžื•ืŸ ืžื•ืชืืžืช ืื™ืฉื™ืช -ืชืคืจื™ื˜ื™ ืชื–ื•ื ื” ืžื•ืชืืžื™ื ืื™ืฉื™ืช -ืžืขืงื‘ ืžื“ื“ื™ื ื—ื›ื -ืืœื‘ื•ื ืžื•ื˜ื™ื‘ืฆื™ื” ืื™ืฉื™ ืชืงื ื•ืŸ ื”ืืคืœื™ืงืฆื™ื” :https://shapethehealth.com/terms-and-conditions ื”ืืคืœื™ืงืฆื™ื” ืžืกืคืงืช ืžื™ื“ืข ื›ืœืœื™ ื‘ืœื‘ื“ ื•ืื™ื ื” ืžื”ื•ื•ื” ืชื—ืœื™ืฃ ืœื™ื™ืขื•ืฅ ืจืคื•ืื™ ืžืงืฆื•ืขื™. ืœืคื ื™ ื‘ื™ืฆื•ืข ืคืขื•ืœื” ืขืœ ืกืžืš ื”ืžื™ื“ืข, ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื.

Screenshots

Performance Rock3 screens
Shape The Health4 screens

Verdict

The call

The clearest difference is in-app purchases: Performance Rock at none against Shape The Health's 3. Performance Rock also leads on ads (none vs shown). Shape The Health's advantage is update cadence (weekly vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Shape The Health sells 3 in-app purchases, starting at $24.99 per month. Performance Rock asks for nothing beyond the download.

UpkeepUpdate frequency

Performance Rock ships an update every 3 months, Shape The Health weekly. The most recent releases landed on October 9, 2026 and October 30, 2026 respectively.

Scorecard3 real differences ยท 3 level
Performance Rock versus Shape The Health: the parameters behind the verdict, then further details
ParameterPerformance RockShape The Health
PriceFreeFree
Update frequencyEvery 3 monthsWeekly โ€” better
AdsNo โ€” betterYes
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.012.0
Further details โ€” not scored
Size39 MB122 MB
Age rating4+17+
DeveloperPhysical Technologies LTDShlomi Saadon

In-app purchases

None

Performance Rock

No in-app purchases

3 purchases

Shape The Health

Subscriptions3
  • ืžื ื•ื™ ื—ื•ื“ืฉื™$24.991 Month
  • ืžื ื•ื™ ืœ3 ื—ื•ื“ืฉื™ื$69.993 Months
  • ืžื ื•ื™ ืœ6 ื—ื•ื“ืฉื™ื$149.996 Months

Questions

Is Performance Rock free?
Performance Rock is free to download, with no in-app purchases.
Is Shape The Health free?
Shape The Health is free to download, with in-app purchases available.
Do Performance Rock or Shape The Health have ads?
Shape The Health shows ads; Performance Rock does not.
Which is updated more often, Performance Rock or Shape The Health?
Performance Rock ships an update every 3 months, and Shape The Health weekly. Most recently, Performance Rock was updated on October 9, 2026 and Shape The Health on October 30, 2026.

Other comparisons

Performance RockOutPerformance Rock vs OutCompare โ†’Performance Rockืชื•ื›ื ื™ืช ืขืžื™ืชPerformance Rock vs ืชื•ื›ื ื™ืช ืขืžื™ืชCompare โ†’Performance RockmovePerformance Rock vs moveCompare โ†’Performance Rockื›ืœืœื™ืช active+Performance Rock vs ื›ืœืœื™ืช active+Compare โ†’Shape The HealthSuperCoachShape The Health vs SuperCoachCompare โ†’Shape The HealthCFC ZoArmyShape The Health vs CFC ZoArmyCompare โ†’Shape The HealthTrainlyShape The Health vs TrainlyCompare โ†’Shape The Healthืžื˜ื™ SHAPEShape The Health vs ืžื˜ื™ SHAPECompare โ†’