Performance Rock vs Sency Care
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Performance Rock
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ืื ืืงืฉืจ ืขื PERFORMANCE ROCK โ ืงืืืฆืช ืืืืืืจืื ื ืืืืืื ืืืฉืจืื -ืืืงืื ืืื! ืืื ืชืืื.ื ืืืืจืฉื ืืจืืฉ ืืืืื ืืช ืืืคืืก ืื ืืฉืืขืืจื ืกืืืืื, ืงืืจืกื ืืืคืืก ืืงืฆืืขืืื, ืืืื ืืืคืืก, ืชืืจืืืืช, ืฉืจืืื ืืงืื ืืืืื ืขืืืกืื, ืืืืื ืื ืืืฉืืื ืขื ืืืืจืืืืช.ืื ืฉืื ื ืืขืื. ืืืื ืืฉืื- ืืช.ื ืืจืืฉืื.ื ืืืืืฉืฃ ืืื ืืืืืืช, ืืืืฆืขืื ืืืืืจืืขืื ืืืืืืื ืฉืื ื! ืืืคืืืงืฆืื ืืืชืืืช ืืื ืืืชืื ืฉืื ื: ืืืจ ืฉืืข, ืืืืืขืื, ืชื ืืืื, ืจืืื, ืืืคื.
Sency Care
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ืืืคืืืงืฆืื ืืืืฉืืืช ืืืืคืืื ืืคืืืืืชืจืคืื, ืืืฉืืืช ืืื ืืืืืื ืืชืงืืืช ืืืขืืืืช ืืกืจืช ืชืงืืื! ืขื ืืืฉืง ืืื ืืืืืืืื ืื ืื, ืืคืืืงืฆืืืช ืืืืคื ืืืคืฉืจืช ืืืฆืืจ ืืงืืืช ืืคื ืชืจืืื ืืืชืืืื ืืืฉืืช ืขืืืจ ืืืืคืืื. ืชืืืื ืืืืืจ ืืชืื ืืืืจ ืขืฉืืจ ืฉื ืชืจืืืื ืคืืืืืชืจืคืื, ืืกื ื ืืคื ืกืื ืคืฆืืขื, ืืืคืฉ ืืคื ืฉื ืืชืจืืื ืื ืืคืืื ืืืขืืืช ืกืจืืื ืชืจืืื ืืืฉ. ื ืืชื ืืฆืคืืช ืืจืืฉ ืืื ืชืจืืื, ืืืชืืื ืืกืคืจ ืกืืื ืืืืจืืช, ืืืฉืืืจ ืืคื ืชืจืืื ืืืฉืืื ืืฉืืืืฉ ืืืืจ. ืืกืืื, ืฉืชืคื ืืช ืืฃ ืืชืจืืื ืืฉืืจืืช ืขื ืืืืืคื ืืืืฆืขืืช ืืจืงืื. ืืืคืืืงืฆืื ืฉืื ื ืืกืืืขืช ืืืคืื ืืช ืชืืืื ืืืืืื ืืืืืคืื ืืืืืจ, ืคืฉืื ืืืืชืื ืืืฉืืช, ืื ืฉืชืืืื ืืืชืืงื ืืื ืฉืืฉืื ืืืืช โ ืืืืคืื ืืืืืืื. Disclaimer: This app does not provide medical diagnoses or treatment advice. The app is intended for use by certified physical therapists to share practice protocols and guide their patients in performing prescribed exercises. Access to the app is granted only after a patient has consulted their physical therapist in person and received a unique access link. Users are advised to follow the guidance of their physical therapist and consult a healthcare professional before making any medical decisions.
Screenshots
Verdict
The clearest difference is update cadence: Sency Care at every 2 weeks against Performance Rock's every 3 months. Performance Rock's advantage is iOS requirement (12.0 vs 15). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Performance Rock ships an update every 3 months, Sency Care every 2 weeks. The most recent releases landed on September 22, 2026 and September 29, 2026 respectively.
| Parameter | Performance Rock | Sency Care |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 2 weeks โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 โ better | 15 |
| Further details โ not scored | ||
| Size | 39 MB | 105 MB |
| Age rating | 4+ | 4+ |
| Developer | Physical Technologies LTD | FITV.AI LTD |
In-app purchases
Performance Rock
No in-app purchases
Sency Care
No in-app purchases
Questions
Is Performance Rock free?
Is Sency Care free?
Do Performance Rock or Sency Care have ads?
Which is updated more often, Performance Rock or Sency Care?
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