Comparison

Performance Rock vs Sency Care

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Performance Rock

Features
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ื›ืœ ื”ืงืฉืจ ืขื PERFORMANCE ROCK โ€“ ืงื‘ื•ืฆืช ื”ื‘ื•ืœื“ืจื™ื ื’ ื”ื’ื“ื•ืœื” ื‘ื™ืฉืจืืœ -ื‘ืžืงื•ื ืื—ื“! ื›ืืŸ ืชื•ื›ืœ.ื™ ืœื”ื™ืจืฉื ืžืจืืฉ ืœื—ืœื•ื ื•ืช ื˜ื™ืคื•ืก ืื• ืœืฉื™ืขื•ืจื™ ืกื˜ื•ื“ื™ื•, ืงื•ืจืกื™ ื˜ื™ืคื•ืก ืžืงืฆื•ืขื™ื™ื, ื—ื•ื’ื™ ื˜ื™ืคื•ืก, ืชื—ืจื•ื™ื•ืช, ืฉืจื™ื•ืŸ ืžืงื•ื ื‘ื™ืžื™ื ืขืžื•ืกื™ื, ืื™ืžื•ื ื™ื ืื™ืฉื™ื™ื ืขื ื”ืžื“ืจื™ื›ื•ืช.ื™ื ืฉืœื ื• ื•ืขื•ื“. ื•ื”ื›ื™ ื—ืฉื•ื‘- ืืช.ื” ื”ืจืืฉื•ืŸ.ื” ืœื”ื™ื—ืฉืฃ ืœื›ืœ ื”ื”ื˜ื‘ื•ืช, ื”ืžื‘ืฆืขื™ื ื•ื”ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื ืฉืœื ื•! ื”ืืคืœื™ืงืฆื™ื” ืžื•ืชืืžืช ืœื›ืœ ื”ื‘ืชื™ื ืฉืœื ื•: ื‘ืืจ ืฉื‘ืข, ืžื•ื“ื™ืขื™ืŸ, ืชืœ ืื‘ื™ื‘, ืจื’ื‘ื”, ื—ื™ืคื”.

About

Sency Care

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ื”ืืคืœื™ืงืฆื™ื” ื”ืžื•ืฉืœืžืช ืœืžื˜ืคืœื™ื ื‘ืคื™ื–ื™ื•ืชืจืคื™ื”, ื”ืžืฉืœื‘ืช ื˜ื›ื ื•ืœื•ื’ื™ื” ืžืชืงื“ืžืช ื•ื™ืขื™ืœื•ืช ื—ืกืจืช ืชืงื“ื™ื! ืขื ืžืžืฉืง ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™ ื•ื ื•ื—, ืืคืœื™ืงืฆื™ื™ืช ื”ืžื˜ืคืœ ืžืืคืฉืจืช ืœื™ืฆื•ืจ ื‘ืงืœื•ืช ื“ืคื™ ืชืจื’ื•ืœ ืžื•ืชืืžื™ื ืื™ืฉื™ืช ืขื‘ื•ืจ ืžื˜ื•ืคืœื™ื. ืชื•ื›ืœื• ืœื‘ื—ื•ืจ ืžืชื•ืš ืžืื’ืจ ืขืฉื™ืจ ืฉืœ ืชืจื’ื™ืœื™ ืคื™ื–ื™ื•ืชืจืคื™ื”, ืœืกื ืŸ ืœืคื™ ืกื•ื’ ืคืฆื™ืขื”, ืœื—ืคืฉ ืœืคื™ ืฉื ื”ืชืจื’ื™ืœ ืื• ืืคื™ืœื• ืœื”ืขืœื•ืช ืกืจื˜ื•ืŸ ืชืจื’ื™ืœ ื—ื“ืฉ. ื ื™ืชืŸ ืœืฆืคื•ืช ืžืจืืฉ ื‘ื›ืœ ืชืจื’ื™ืœ, ืœื”ืชืื™ื ืžืกืคืจ ืกื˜ื™ื ื•ื—ื–ืจื•ืช, ื•ืœืฉืžื•ืจ ื“ืคื™ ืชืจื’ื•ืœ ืื™ืฉื™ื™ื ืœืฉื™ืžื•ืฉ ื—ื•ื–ืจ. ื‘ืกื™ื•ื, ืฉืชืคื• ืืช ื“ืฃ ื”ืชืจื’ื•ืœ ื™ืฉื™ืจื•ืช ืขื ื”ืžื˜ื•ืคืœ ื‘ืืžืฆืขื•ืช ื‘ืจืงื•ื“. ื”ืืคืœื™ืงืฆื™ื” ืฉืœื ื• ืžืกื™ื™ืขืช ืœื”ืคื•ืš ืืช ืชื”ืœื™ืš ื”ืื‘ื—ื•ืŸ ื•ื”ื˜ื™ืคื•ืœ ืœืžื”ื™ืจ, ืคืฉื•ื˜ ื•ืžื•ืชืื ืื™ืฉื™ืช, ื›ืš ืฉืชื•ื›ืœื• ืœื”ืชืžืงื“ ื‘ืžื” ืฉื—ืฉื•ื‘ ื‘ืืžืช โ€“ ื”ื˜ื™ืคื•ืœ ื‘ื—ื™ื™ืœื™ื. Disclaimer: This app does not provide medical diagnoses or treatment advice. The app is intended for use by certified physical therapists to share practice protocols and guide their patients in performing prescribed exercises. Access to the app is granted only after a patient has consulted their physical therapist in person and received a unique access link. Users are advised to follow the guidance of their physical therapist and consult a healthcare professional before making any medical decisions.

Screenshots

Performance Rock3 screens
Sency Care4 screens

Verdict

The call

The clearest difference is update cadence: Sency Care at every 2 weeks against Performance Rock's every 3 months. Performance Rock's advantage is iOS requirement (12.0 vs 15). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Performance Rock ships an update every 3 months, Sency Care every 2 weeks. The most recent releases landed on September 22, 2026 and September 29, 2026 respectively.

Scorecard2 real differences ยท 4 level
Performance Rock versus Sency Care: the parameters behind the verdict, then further details
ParameterPerformance RockSency Care
PriceFreeFree
Update frequencyEvery 3 monthsEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 โ€” better15
Further details โ€” not scored
Size39 MB105 MB
Age rating4+4+
DeveloperPhysical Technologies LTDFITV.AI LTD

In-app purchases

None

Performance Rock

No in-app purchases

None

Sency Care

No in-app purchases

Questions

Is Performance Rock free?
Performance Rock is free to download, with no in-app purchases.
Is Sency Care free?
Sency Care is free to download, with no in-app purchases.
Do Performance Rock or Sency Care have ads?
Neither Performance Rock nor Sency Care shows ads.
Which is updated more often, Performance Rock or Sency Care?
Performance Rock ships an update every 3 months, and Sency Care every 2 weeks. Most recently, Performance Rock was updated on September 22, 2026 and Sency Care on September 29, 2026.

Other comparisons