Comparison

FixMyBack App vs Upright

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FixMyBack App

Features
Read full description

FixMyBack App is a self-hands-on spine and posture re-modeling system. You will be able to do effective hands-on techniques that mobilize the spine, with little effort, right in the comfort of your own home. As you progress through the training modules you'll improve spinal mobility, correct alignment and receive systemic benefits such as improved immune function, less pain, and improved digestion. MEDICAL DISCLAIMER Although I am a chiropractor by profession, I am not YOUR chiropractor. All content and information presented on TheFixMyBack app and on our web sites are for informational and educational purposes only and it does not constitute medical advice. It does not establish any sort of patient-doctor relationship with your use of this app or our website. The patient-doctor relationship with you can only be established by written agreement with you, which you have signed, consenting to examination, terms, and/or treatments prescribed for your specific conditions. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice and/or treatment, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical, financial, and/or tax-related decisions.

About

Upright

Features
Read full description

Your posture is affecting everything. How you sit. How you stand. How you feel. Poor posture doesn't just cause back and neck pain - it makes you look less confident, drains your energy, and gets worse the longer you ignore it. But you can fix it. In just 5 minutes a day. Upright is the simple, effective way to build better posture habits. Daily reminders keep you aware throughout the day. Guided exercise routines strengthen and correct your posture. Progress tracking shows you the transformation. HOW IT WORKS Daily Posture Checks Get gentle hourly reminders during your work hours. Each check takes 30 seconds - sit up straight, reset your posture, build the habit. Your daily streak keeps you accountable. 5-Minute Exercise Routines Simple, guided exercises that target the muscles that matter. Neck stretches, shoulder rolls, thoracic extensions, wall angels. Each routine takes just 5 minutes. Do it once a day and feel the difference. Track Your Progress Take before photos and watch your transformation. See your posture improve week by week. Track your daily streaks and build momentum. Visual proof keeps you motivated. WHAT YOU GET - Hourly posture check reminders (customizable schedule) - Daily 5-minute exercise routines with guided demonstrations - Progress photos to see your transformation - Streak tracking to build consistency - Clean, professional interface designed for focus - Personalized schedule based on your work hours - All exercises and tools included WHO THIS IS FOR Desk workers who feel the physical toll of sitting all day. Students spending hours hunched over laptops. Anyone who catches themselves slouching constantly. People with back pain, neck tension, or low energy from poor posture. Anyone who wants to stand taller, look more confident, and feel better in their body. This is not a complicated system. This is not a medical device. This is a simple habit-building tool that works because it's consistent, focused, and effective. Stand taller. Feel better. Move with confidence. SUBSCRIPTION DETAILS Upright offers three auto-renewable subscription plans: Weekly: $4.99 per week Monthly: $6.99 per month Yearly: $49.99 per year Each plan includes a 3-day free trial and provides full access to all posture reminders, exercise routines, and progress tracking. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in Settings > Apple ID > Subscriptions. Privacy Policy: https://sirca.io/upright/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FixMyBack App3 screens
Upright3 screens

Verdict

The call

The clearest difference is in-app purchases: FixMyBack App at none against Upright's 3. FixMyBack App also leads on iOS requirement (12.1 vs 16.0). Upright's advantage is update cadence (every 2 days vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Upright sells 3 in-app purchases, starting at $4.99 per 7 days. FixMyBack App asks for nothing beyond the download.

UpkeepUpdate frequency

FixMyBack App ships an update every 6 months, Upright every 2 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard3 real differences ยท 3 level
FixMyBack App versus Upright: the parameters behind the verdict, then further details
ParameterFixMyBack AppUpright
PriceFreeFree
Update frequencyEvery 6 monthsEvery 2 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.1 โ€” better16.0
Further details โ€” not scored
Size38 MB1 MB
Age rating4+4+
DeveloperA.W. HEALTHCARE MANAGEMENT, INC.SIRCA LTD

In-app purchases

None

FixMyBack App

No in-app purchases

3 purchases

Upright

Subscriptions3
  • Upright Weekly3 Days trial$4.997 Days
  • Upright Monthly3 Days trial$6.991 Month
  • Upright Yearly3 Days trial$49.991 Year

Questions

Is FixMyBack App free?
FixMyBack App is free to download, with no in-app purchases.
Is Upright free?
Upright is free to download, with in-app purchases available.
Do FixMyBack App or Upright have ads?
Neither FixMyBack App nor Upright shows ads.
Which is updated more often, FixMyBack App or Upright?
FixMyBack App ships an update every 6 months, and Upright every 2 days. Most recently, FixMyBack App was updated on November 7, 2026 and Upright on November 5, 2026.

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