Comparison

Go To Sleep vs Trainer Trace

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Go To Sleep

This app helps you establish better sleep habits by reminding you of your bedtime and showing your likely wake-up time. It integrates with your health data to track sleep averages and offers customizable affirmations for daily encouragement.

Highlights
  • Bedtime reminders
  • Wake-up time prediction
  • Sleep goal setting
  • Home screen widget
  • Sleep habit improvement
  • Customizable affirmations
  • Apple Health integration
Features
Read full description

Avoid going to sleep too late every night. See what time you'll likely wake up the next day, and make better bedtime decisions. Go To Sleep helps improve sleep habits, and awareness of when you're likely to wake up the next day. Add the Go To Sleep widget to your Home Screen to always see when you'll likely wake up the next day - according to your sleep goal, and quickly decide whether to call it a night. Also; - see your sleep goal - ideal wake up time - your recent sleep average (according to your Apple Health statistics) Configure the app in three simple steps. 1. Set your daily Sleep Goal 2. Set your Wake Up Time 3. Add the Go To Sleep widget to your Home Screen During the day, Go To Sleep will instead display an uplifting affirmation for some self-praise/encouragement, that can be customised to your liking. If you have any questions, please reach out to gotosleep@michaeltigas.com.au Privacy Policy: https://www.notion.so/michaeltigas/Go-To-Sleep-Privacy-Policy-ad41609458c0486a935f95f2ba05419b/ Terms of Use: https://www.notion.so/michaeltigas/Go-To-Sleep-Terms-of-Use-3b07a56e93a44f95822fc1d6c65e2e63

About

Trainer Trace

Features
Read full description

This app allows you to register as a member, to schedule your workout classes and know all about them. You will manage a calendar with all the classes you booked. The workout classes have a short description, instructions to how take the class, who is the coach and their time hours. Also on the app you can cancelled any class previously and be notified to your coach in real time. You will receive an email confirming what you did. This app is designed to help you to manage your calendar orderly and don't miss any of your favorite classes.

Screenshots

Go To Sleep3 screens
Trainer Trace4 screens

Verdict

The call

The clearest difference is in-app purchases: Trainer Trace at none against Go To Sleep's 3. Trainer Trace also leads on iOS requirement (11.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Go To Sleep sells 3 in-app purchases, starting at $0.99 per month. Trainer Trace asks for nothing beyond the download.

UpkeepUpdate frequency

Go To Sleep ships an update every 2 months, Trainer Trace every 6 weeks. The most recent releases landed on October 24, 2026 and May 16, 2026 respectively.

Scorecard2 real differences · 8 level
Go To Sleep versus Trainer Trace: the parameters behind the verdict, then further details
ParameterGo To SleepTrainer Trace
PriceFreeFree
Rating4.4 (48 ratings) — better—
Positive reviews28.6% of reviews—
Number of ratings48 — better—
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.011.0 — better
Further details — not scored
Size11 MB47 MB
Age rating4+4+
DeveloperMichael TigasCOMERCIAL ADUANERA INTERNACIONAL RAUL COKA BARRIGA C LTD

In-app purchases

3 purchases

Go To Sleep

Subscriptions2
  • Go To Sleep - Monthly$0.991 Month
  • Go To Sleep - Yearly$9.991 Year
One-time1
  • Go To Sleep - Lifetime$24.99
None

Trainer Trace

No in-app purchases

Questions

Is Go To Sleep free?
Go To Sleep is free to download, with in-app purchases available.
Is Trainer Trace free?
Trainer Trace is free to download, with no in-app purchases.
Do Go To Sleep or Trainer Trace have ads?
Neither Go To Sleep nor Trainer Trace shows ads.
Which is updated more often, Go To Sleep or Trainer Trace?
Go To Sleep ships an update every 2 months, and Trainer Trace every 6 weeks. Most recently, Go To Sleep was updated on October 24, 2026 and Trainer Trace on May 16, 2026.

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