Workout Log KINNIK vs Buffito
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Log KINNIK
This app simplifies strength training logging with AI-powered advice and calorie estimates. It supports various training styles, custom body data tracking, and provides tools for progress analysis. Easily log workouts, view progress on a calendar, and import/export your data.
- Stress-free workout logging
- AI-powered advice and calorie estimates
- HIIT and Circuit Training support
- Customizable body data tracking
- Training plans and calendar view
- RM and Plate calculators
- CSV export and import
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KINNIK is a workout log and memo app focused on strength training. Developed around "easy-to-use logging," "features for beginners to advanced users," and "light, fast performance," it's designed so you can keep workout memos and workout logs with minimal stress. We've also added AI-powered advice to make it even more useful. Since launching in 2022, we've grown KINNIK with feedback from many users. We're confident it can meet your expectations. Try KINNIK—an app many users love. Key features of KINNIK ■ Stress-free workout logging No clutter—only the essentials. We include a minimal set of exercises by default, and you can create, edit, and reorder your own. Instead of huge exercise lists like in other apps, you get simple exercise management that's easy to organize. Ads are kept to a minimum so you can focus on your workout log. ■ HIIT (High-Intensity Interval Training) support Log "HIIT" sessions that deliver strong results in short time. Unlike rep-based strength training, you record by "seconds (exercise time)." Your effort is logged accurately, down to the second. ■ Training and weight in one calendar See at a glance which days you trained and when you logged weight. Tap a day to view details. ■ Create training plans your way Build weekly plans to match your style—push/pull, split routines, and more. Use multiple plans for more effective strength training. ■ Supports Circuit Training and More! We have introduced "Group Sets" for training styles where different exercises are performed consecutively, such as Circuit Training, Giant Sets, and Supersets. This feature allows you to record these sessions quickly and seamlessly. ■ AI advice Pick a date on the calendar and AI creates advice based on that day's training log. You can edit the prompt so the advice fits you. ■ AI calorie estimates by exercise (approximate) Instead of a single fixed value (e.g. 8.0 METs) like many apps, KINNIK's AI applies exercise-specific METs based on what you did. (Calories are AI estimates; use as a reference.) ■ RPE (Rate of Perceived Exertion) support Log RPE for each set easily. ■ CSV export and import Export your training data for a chosen period as text. You can import data in KINNIK's CSV format, so you can bring logs from other apps into KINNIK. ■ Log cardio too Log not only strength training but also running, cycling, and other cardio. ■ Log body data your way Add weight, body fat, muscle mass, chest size, BMI, heart rate, blood pressure, temperature, and more. Unlike apps with fixed fields, KINNIK lets you customize what you track. ■ Memos and photos for memories and progress Use daily memos and photos to look back on workouts and track progress. Great for staying motivated. ■ Handy tools for training ・RM calculator: easy target weight calculation ・Plate calculator: automatic loading ・Interval timer: per-exercise or shared settings ■ Training analysis to see your progress View training volume and estimated 1RM in graphs. Detailed analysis is available too. ■ Backup for peace of mind Back up your workout logs to your device or the cloud. Safe to use when changing phones. Usability over flashy features KINNIK focuses on what you need for workout logging and prioritizes ease of use. Download the free, simple workout log app and give it a try. We think you'll say "this is the app I was looking for!" We're on your team to support your strength gains.
Buffito
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Buffitoは、筋トレを続けたい人のための記録アプリです。 種目ごとのセット記録、レストタイマー、カレンダー、分析、自己ベスト確認をまとめて管理できます。相棒キャラクター「Buffito」は、トレーニングの記録に応じて気分とセリフが6段階に変化。会いに行くほど喜び、サボるほど寂しがるBuffitoが、トレーニングの継続を楽しく支えます。 主な機能: 種目、重量、回数、レスト時間の記録 カスタム種目の追加、並び替え、編集 レストタイマーとプリセット管理(中央に好きな画像を設定可能) カレンダーでのトレーニング履歴確認 部位別・種目別の分析、成長中・停滞中ランキング 自己ベストや推定1RMの確認 記録に応じて6段階に変化するBuffitoの気分とセリフ 記録データから答える相談メニュー(今日なにやる?/停滞レスキュー/休む?行く?) ダーク/ライト/システム準拠の外観モード切替 任意利用のAI相談機能 AI機能「Buffitoに聞く」は、初回同意後に利用できます。質問内容とトレーニング記録の一部をもとに、次回のトレーニングのヒントを提案します。AI機能を使わない場合、トレーニング記録は端末内に保存されます。 Buffitoは、入力しやすく、見返しやすく、続けやすい筋トレ記録を目指しています。
Screenshots
Verdict
The clearest difference is ads: Buffito at none against Workout Log KINNIK's shown. Workout Log KINNIK's advantage is iOS requirement (15.0 vs 17.4). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Workout Log KINNIK ships an update weekly, Buffito every 6 days. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.
| Parameter | Workout Log KINNIK | Buffito |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.4 |
| Further details — not scored | ||
| Size | 37 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Kenichi Suzuki | Takeru Noda |
In-app purchases
Workout Log KINNIK
No in-app purchases
Buffito
No in-app purchases
Questions
Is Workout Log KINNIK free?
Is Buffito free?
Do Workout Log KINNIK or Buffito have ads?
Which is updated more often, Workout Log KINNIK or Buffito?
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