减肥操 vs 塑形舞蹈
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
减肥操
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在家锻炼 每天花费几分钟来保持健康,并在家中进行运动,饮食和锻炼来减轻体重。无需任何设备,只需使用您的体重在家锻炼即可 专业减肥 减肥难吗?专为用户健身和减肥目标而设计,通过我们的健身减肥教程,安全地快速减脂减肥 健身减脂 为您量身打造的快速安全的健身减肥方法,坚持锻炼,您将拥有曼妙无比的身姿. 脂肪燃烧 腹部脂肪燃烧锻炼,是针对用户减肚子脂肪的核心锻炼。这些腹部脂肪燃烧锻炼已证明有助于调理您的身体,让你运动出汗,健康减肥 会员订阅: 订阅价格为每年88元,年订阅提供3天免费试用。 订阅会自动续订,除非在当前期间结束前至少24小时关闭自动续订;帐户将在当前期间结束前24小时内收取续订费用,并确定续订费用 订阅可以由用户管理,并且可以在购买后转到用户的AppStore帐户设置来关闭自动续订 隐私条款:https://docs.qq.com/doc/DSmFtbVlKenFUdmpM 使用条款:https://docs.qq.com/doc/DSndzdnVTZXpqTGVO
塑形舞蹈
This app offers dance-based fitness routines designed for fat loss and body shaping. It provides personalized plans, video tutorials for beginners, and tracks your progress. Enjoy various dance styles while achieving your fitness goals.
- Personalized training plans
- Video breakdown tutorials
- Fat burning dance routines
- Multiple dance styles
- Fitness progress tracking
- Body shaping guidance
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『塑性舞蹈』不仅提供了简单有趣的舞蹈,更注重减脂效果。我们的减脂方案由教练团队精心打造,针对不同人群和不同体型量身制作。多种舞蹈课程可供选择,享受变健康的过程,收获曲线的美丽,给自己一个苗条的机会,一个燃脂的快乐人生! [私人计划] -根据您的健身目标和基础,会判断出适合您的训练日程,个人专属训练计划 -训练后智能反馈,分析训练表现和身体适应度,调整后续计划,确保获得持续效果和快速进步 -超强燃脂刺激自身潜能,享受健身带来的身体变化 [利用碎片化时间] -抽出一点空闲的时间锻炼出一个健康的身体~ -视频分解教学,一步一动,专治零基础~ -教学图文并茂,攻略技巧,轻松学习~ [减脂塑形] -女生遇到的各种腿型问题、想拥有的马甲线、一字肩、天鹅臂、瘦腿、蜜桃臀、收副乳、生理期运动等等会根据不同的部位,推出简单有效的塑身计划 [舞种多样] -多种舞蹈风格可以选择,包括尊巴舞、HipHop、韩舞、爵士舞、雷鬼和电音House!轻松简单找到适合自己的风格 -解锁社交新体验,能让您在趣味跳舞的同时达到学舞、瘦身的目的,高效燃脂解压放松 [健身记录] -清晰记录体重、身体围度的数据 -自动记录燃脂卡路里和时长!关注自己每天的锻炼效果! —自动订阅会员说明— 1,服务名称:连续包月(1个月),连续包年(12个月) 2,订阅期限:连续包月产品为1个月,连续包年产品为12个月 3,购买自动订阅会员的帐户,会在每个月订阅到期前24小时,从您的iTunes帐户中扣费,扣费成功后,自动顺延1个订阅周期。 5,如需取消订阅,请手动打开苹果“设置”-机内“ iTunes Store与App Store”-单击“ Apple ID”,选择“查看Apple ID”,进入“帐户设置”页面,单击“订阅” ”,选择AI换脸VIP会员取消订阅即可。 如未在订阅期结束的至少24小时前关闭订阅的,将视为您同意继续授权,此订阅将自动续订。 「用户使用协议」 http://survey.szsszykj.com/api/Protocol/detail?id=142 「用户隐私声明」 http://survey.szsszykj.com/api/Protocol/detail?id=141
Screenshots
Verdict
The clearest difference is update cadence: 减肥操 at every 2 months against 塑形舞蹈's every 5 months. 减肥操 also leads on iOS requirement (10.3 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 减肥操 sells 2 in-app purchases, starting at $2.99 per 3 months and 塑形舞蹈 sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
减肥操 ships an update every 2 months, 塑形舞蹈 every 5 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.
| Parameter | 减肥操 | 塑形舞蹈 |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 months — better | Every 5 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 10.3 — better | 12.0 |
| Further details — not scored | ||
| Size | 114 MB | 88 MB |
| Age rating | 4+ | 4+ |
| Developer | 同兴 张 | Shenzhen Finger Game Technology Co.,Ltd. |
In-app purchases
减肥操
- 郑多燕减肥操季会员$2.993 Months
- 郑多燕减肥操年会员3 Days trial$13.991 Year
塑形舞蹈
- 月会员1 Month trial$4.991 Month
- 月会员$7.991 Month
- 年会员1 Year trial$29.991 Year







