Comparison

Kegel Exercise vs LactaHelp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kegel Exercise

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

Highlights
  • Daily guided Kegel exercises
  • Step-by-step muscle location guide
  • Progress tracking
  • Daily reminders
  • Variable session duration (3-15 minutes)
  • Optional vibration guide
Features
Read full description

The app offers daily Kegel exercises to strengthen your pelvic floor muscles. The pelvic floor muscles support the bladder and bowel and affect sexual function. Don't worry if you haven't performed Kegel exercises before. The app will guide you throughout the session and you'll find it easy to perform this exercise. Benefits of Kegel exercise: - Improves sexual health - Helpful in treating erectile dysfunction - Prevent premature ejaculation - Increase sexual pleasure - Increase the number of orgasms - Cure prostatitis and hemorrhoids - Helpful in the treatment of urine leakage - No equipment is needed - Easy and convenient to perform Download the app today and keep your intimate muscles in good health. App Features: - Training program's intensity increase gradually - Each session takes from 3 to 15 minutes only - Scientifically proven training program - Step-by-step guide locating the pelvic floor muscles - Optional rhythmic vibration guide during the exercise session - Visual guide to easily perform the exercise - Daily reminders to make sure you don't miss an exercise - Easily track your progress Information about the auto-renewable subscription - You can purchase a monthly subscription ($2.99/month) or an annual subscription ($19.99/year). - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - For more information on how to cancel your subscription, please review - https://support.apple.com/en-us/HT202039 - Privacy policy: http://www.svgapps.com/privacy-policy - Terms of use: http://www.svgapps.com/terms

About

LactaHelp

Features
Read full description

LactaHelp gives breastfeeding mothers quick, reliable answers about medication safety during lactation — right when they need it most. Simply search for any medication by name and get instant access to compatibility data backed by scientific evidence from e-lactancia.org (APILAM), one of the most trusted lactation drug databases in the world. What LactaHelp offers: Fast medication search by drug name Compatibility ratings and safety levels during breastfeeding Evidence-based information sourced from peer-reviewed research Clean, easy-to-read results — no medical jargon Built for peace of mind Whether you're a new mother, a healthcare professional, or a pharmacist, LactaHelp makes it easy to verify medication safety during lactation in seconds. Important LactaHelp provides general information only and does not replace the advice of a qualified healthcare professional. Always consult your doctor or midwife before making any medication decisions during breastfeeding. Data sourced from e-lactancia.org under CC BY-NC-SA 4.0 license.

Screenshots

Kegel Exercise4 screens
LactaHelp3 screens

Verdict

The call

The clearest difference is in-app purchases: LactaHelp at none against Kegel Exercise's 2. Kegel Exercise's advantage is iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kegel Exercise sells 2 in-app purchases, starting at $2.99 per month. LactaHelp asks for nothing beyond the download.

Scorecard2 real differences · 7 level
Kegel Exercise versus LactaHelp: the parameters behind the verdict, then further details
ParameterKegel ExerciseLactaHelp
PriceFreeFree
Rating5.0 (7 ratings) — better—
Number of ratings7 — better—
Update frequencyEvery 20 months—
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size19 MB19 MB
Age rating12+17+
DeveloperSVG AppsArturs Torsters

In-app purchases

2 purchases

Kegel Exercise

Subscriptions2
  • Monthly Plan$2.991 Month
  • Annual Plan7 Days trial$19.991 Year
None

LactaHelp

No in-app purchases

Questions

Is Kegel Exercise free?
Kegel Exercise is free to download, with in-app purchases available.
Is LactaHelp free?
LactaHelp is free to download, with no in-app purchases.
Do Kegel Exercise or LactaHelp have ads?
Neither Kegel Exercise nor LactaHelp shows ads.

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