awareyess vs Atrium Physical Therapy

We offer you a personalized journey with simple exercises to increase your self-awareness. This way you learn more about who you are and what you need for your personal growth. This increases happiness, unlocks potential and keeps you healthy. In addition to increasing your own self-awareness, it is important to have good conversations with each other and to tackle central themes together. That is why our app is mainly used in long-term trajectories with good guidance. Do we know who we are? Scientific research shows that 95% of people think they are self-aware, but in reality this is 10-15%. So almost all of us still have something to learn about ourselves. What is self-awareness? Self-awareness is the will and the skill to understand yourself and how others see you. This affects your well-being, happiness, relationships, collaborations, decision-making and communication.

Welcome to the Atrium Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Atrium Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be an Atrium Physical Therapy patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.