awareyess vs OliaCycle

We offer you a personalized journey with simple exercises to increase your self-awareness. This way you learn more about who you are and what you need for your personal growth. This increases happiness, unlocks potential and keeps you healthy. In addition to increasing your own self-awareness, it is important to have good conversations with each other and to tackle central themes together. That is why our app is mainly used in long-term trajectories with good guidance. Do we know who we are? Scientific research shows that 95% of people think they are self-aware, but in reality this is 10-15%. So almost all of us still have something to learn about ourselves. What is self-awareness? Self-awareness is the will and the skill to understand yourself and how others see you. This affects your well-being, happiness, relationships, collaborations, decision-making and communication.

OliaCycle is your personal companion for understanding your cycle, mood, and mind — beautifully and simply. Whether you're tracking your period, predicting ovulation, or capturing daily reflections, OliaCycle gives you a clear and calming space to connect with your body and emotions. What You Can Do with OliaCycle: Track Your Cycle: Log period start and end dates, symptoms, and phases with ease. OliaCycle provides insight into your body’s natural rhythm and predicts your next cycle events. Understand Your Phases: Get gentle, informative insights about where you are in your cycle — from menstruation to ovulation to luteal. Learn how each phase affects your energy, focus, and mood. Reflect with Journaling: Write freely in a dedicated journal space designed for self-reflection. Whether you’re feeling empowered, low, or in between — your thoughts belong here. Spot Patterns Over Time: See how your mood, symptoms, and cycle align. OliaCycle helps you recognize emotional and physical patterns so you can plan with more self-awareness. Privacy-First Design: Your data belongs to you. Everything you log stays secure and private. Who It’s For: OliaCycle is designed for women and people who menstruate who want to feel more connected to their bodies without being overwhelmed by charts or cluttered dashboards. Simple, intentional, and focused on what really matters.