Natural Pilates TV vs TERA Studio

Discover the secrets to build strength, flexibility, and body awareness from Laura Wilson, Master Pilates Trainer and Founder of Natural Pilates. We offer on-demand and livestream workouts on all Pilates equipment: Mat, Reformer, Cadillac, Spring Wall, Tower, and Chair. Our library includes hundreds of classes with new workouts uploaded regularly. Prefer that in-studio feeling? Join our interactive weekly Mat and Reformer livestream classes, where you can ask questions and get corrections on form from our highly-trained and inspiring instructors. At NPTV, our mission is to get you training at your maximum potential through Pilates workouts that you can do at home or on-the-go. Our signature style is athletic and form-focused. We offer a variety of classes for all levels, as well as specialized and target-training workouts like Prenatal, Glutes & Abs, Glutes / Abs / Arms, Pilates Sculpt, and Jumpboard. We offer an athletic approach to classical Pilates choreography. Our focus on form and use of props will engage your muscles for a full-body burn and increase your strength. Our class programming style and focus on movement intention will deepen your mind-body connection. - Athletic approach Our classes are athletic in nature, meaning we group exercises by muscular focus. We work the same muscle group in different ways until activation is achieved. Through our use of muscle-focused programming, props, reps and resistance, you will feel a full-body activation in every class. As your muscles get stronger, you can add props or increase the resistance, so you never plateau. - Form-Focused We pay special attention to form in all our workouts, so be sure to turn your camera on during livestream classes. Our talented instructors will ensure your form is correct so that you feel the exercise appropriately and safely. We also offer modifications to assist or challenge you as needed. - Simple & Effective We feel simple movements are easier to follow and more efficient. We have distilled many of the highly choreographed classical Pilates exercises into simple movements that are great for everybody (and every body). These simple movements will bring awareness to the muscles we are trying to activate and give you a full-body burn each class. Natural Pilates TV offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Fitness is a lifestyle – thank you for taking this journey with us! For more information, see our: Terms of Service: https://www.naturalpilatestv.com/termsconditions Privacy Policy: https://www.naturalpilatestv.com/privacypolicy FAQs: https://www.naturalpilatestv.com/faqs

Where Balance Begins. Nestled in the heart of Downtown New York, TERA is a private studio and Pilates club founded and exclusively taught by Georgia Wood Murphy. Best known for her prominent clientele and a Manhattan rooted Pilates back- ground, Georgia combines her technical knowledge of the practice with a modern and athletic flair, featuring intentional series and maximum efficiency movements that will help you build a long and strong physique while feeling balanced from the inside out. TERA fuses the principles of Contemporary Pilates with an innovative and dynamic technique, creating the signature TERA MethodTM: – a modern methodology designed to improve physical strength and resilience while sculpting and lengthening your overall physique. Rooted in balance, TERA is a private community that goes beyond mindful movement – it’s an in- timate studio where you can reimagine what it means to live well. We’re carefully creating a lifestyle and exclusive community fostered around our intimate space and our private practice. For this, a direct referral from a current TERA client is required upon acceptance into the studio. The TERA Method™: Our signature class is a hybrid of Contemporary Advanced Pilates and innovative training, guiding you through a series of conscious, powerful movements designed to activate and strengthen every part of your body while emphasizing stability and balance. Our tailor-made approach gives you a fresh and focused flow, specifically created for optimized results. The TERA Method™ sculpts and lengthens, encouraging you to delve deeper into each movement, both mentally and physically. The signature class is fully customized daily, never repeating the same flow twice. Our tailor-made approach gives you a refreshing and personalized TERA experience, intentionally created to consistently push you out of your comfort zone and leave you feeling like the best version of yourself.