Tabata and EMOM Timer vs StrongFT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata and EMOM Timer
This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your training sessions.
- Customizable intervals
- Save multiple timers
- Tabata workout support
- EMOM workout support
- Free to use
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Free Tabata and EMOM Timer Easily adjust intervals (and advanced settings). Save as many Tabata timers as you'd like!
StrongFT
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Your workouts. Your schedule. Your progress. Plan Your Workouts Create and organize your workouts around your schedule. Assign workouts to any day of the week and build a routine that works for you. Track Your Workouts Log your exercises, sets, reps, and weight as you work out. Keep everything in one place so you can focus on your training. View Your History Look back at your previous workouts and see what you've accomplished. Your workout history makes it easy to stay consistent and track your progress over time. Whether you're starting a new routine or staying consistent with your current one, make every workout count. Plan. Track. Progress. Privacy Policy: https://strongft.com/privacy-policy Terms and Conditions: https://strongft.com/terms-and-conditions
Screenshots
Verdict
The clearest difference is update cadence: Tabata and EMOM Timer at weekly against StrongFT's every 4 weeks. Tabata and EMOM Timer also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.1). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Tabata and EMOM Timer ships an update weekly, StrongFT every 4 weeks. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.
| Parameter | Tabata and EMOM Timer | StrongFT |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Weekly — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 26.1 |
| Further details — not scored | ||
| Size | 23 MB | 8 MB |
| Age rating | 4+ | 12+ |
| Developer | Evan Winograd | jose Mieses |
In-app purchases
Tabata and EMOM Timer
No in-app purchases
StrongFT
No in-app purchases
Questions
Is Tabata and EMOM Timer free?
Is StrongFT free?
Do Tabata and EMOM Timer or StrongFT have ads?
Which is updated more often, Tabata and EMOM Timer or StrongFT?
Other comparisons
