Tabata and EMOM Timer vs Insanity Wolf
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata and EMOM Timer
This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your training sessions.
- Customizable intervals
- Save multiple timers
- Tabata workout support
- EMOM workout support
- Free to use
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Free Tabata and EMOM Timer Easily adjust intervals (and advanced settings). Save as many Tabata timers as you'd like!
Insanity Wolf
This app guides you through timed exercise routines with audio cues for each movement and repetition. It tracks your progress, including streaks and lifetime counts for specific exercises, and allows your music to play uninterrupted.
- Every Minute On The Minute (EMOM) timer
- Customizable set duration and reps
- Audio cues for movements and reps
- Background audio support for music
- Workout history and progress tracking
- iCloud sync for data backup
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Every minute, on the minute. A bell rings. You do your reps. You wait for the next bell. Thirty times. That is the whole app. SET TWO NUMBERS How long a set runs, and how many. Everything else follows — ask for thirty minutes of one minute sets and it works out the rounds for you. IT TELLS YOU WHAT TO DO The screen says "10 Burpees", not "Work". The movement and the reps are part of the routine, so your history counts what you actually did without you tapping anything mid workout. BUILT FOR A PHONE ON THE FLOOR Cues are committed to the audio timeline the moment you start, so they land on the second whether the app is open, in your pocket, or the screen is locked. A three-two-one into every boundary. At the midpoint of every round, a line you have not heard yet. YOUR MUSIC KEEPS PLAYING Nothing stops Spotify. Ducking is there if you want it, and off if you don't. Mute is one tap on the workout screen. THE LEDGER A streak, a five week grid, and a lifetime count split by movement. Finish a session early and it still records the rounds you finished. NO ACCOUNT, NO SERVER No sign in. No tracking. No analytics. Nothing is ever sent to us. Your history syncs through your own iCloud, so a new phone picks up where the old one left off.
Screenshots
Verdict
The clearest difference is update cadence: Insanity Wolf at every 2 days against Tabata and EMOM Timer's weekly. Tabata and EMOM Timer's advantage is ratings volume (4 vs 1) and device support (3 vs 1). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Tabata and EMOM Timer against 5.0 for Insanity Wolf. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Tabata and EMOM Timer ships an update weekly, Insanity Wolf every 2 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.
| Parameter | Tabata and EMOM Timer | Insanity Wolf |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 4 — better | 1 |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 23 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | Evan Winograd | Donny Smith |
Customer experience
Tabata and EMOM Timer
Insanity Wolf
In-app purchases
Tabata and EMOM Timer
No in-app purchases
Insanity Wolf
No in-app purchases
Questions
Is Tabata and EMOM Timer free?
Is Insanity Wolf free?
Which has better reviews, Tabata and EMOM Timer or Insanity Wolf?
Do Tabata and EMOM Timer or Insanity Wolf have ads?
Which is updated more often, Tabata and EMOM Timer or Insanity Wolf?
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