High Frequency Highway vs Triple Flame
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
High Frequency Highway
Utilize a curated library of sounds and a binaural beat generator to improve sleep, focus, and relaxation. This app aims to guide users toward higher states of awareness, promoting emotional well-being and inner peace through meditation and sound.
- Unique audios
- Sleep sounds & melodies
- Binaural beat generator
- High Frequency Hub
- Deep relaxation guidance
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Sound and frequencies to help you sleep, focus, relax and more! Our unique library of sounds and our binaural beat generator is the gem you're looking for. Play our carefully selected sounds, and you will sleep like a baby. Enjoy the high-quality sleep sounds and wake up refreshed. The purpose of High Frequency Highway is to guide you to the higher states of awareness you desire. We restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep relaxation and meditation. Remove your stress and replace it with an abundance of inner peace. Features: - Unique audios - Sleep sounds & melodies - Binaural beat frequency generator - Simple and user-friendly interface - High Frequency Hub of global information that will empower you and make you grateful to be on earth Privacy Policy: https://www.highfrequencyhw.com/privacyprivacy-policy Terms Of Use: https://www.highfrequencyhw.com/privacyterms-conditions & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Triple Flame
This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.
- Pause Contemplation Timer with Live Count
- Silent, Guided, or Soundscape Pause Modes
- Audio Journeys for Extended Contemplation
- Resources from Richard Rudd
- Daily Contemplative Quotes
- Customizable Practice Schedule and Notifications
- Pause Journey Tracking
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Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.
Screenshots
Verdict
The clearest difference is in-app purchases: Triple Flame at none against High Frequency Highway's 10. Triple Flame also leads on review sentiment (80% vs 64%) and device support (3 vs 1). High Frequency Highway's advantage is update cadence (every 9 days vs every 5 weeks) and ratings volume (573 vs 75). On price, rating and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. High Frequency Highway sells 10 in-app purchases, starting at $1.99 per 7 days. Triple Flame asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.7 for High Frequency Highway against 4.6 for Triple Flame. That said, the two scores are not equally well evidenced: High Frequency Highway has 573 ratings behind it against 75, so its average is the more settled of the two. Written reviews are what separate them: 64% of High Frequency Highway's written reviews are positive against 80% of Triple Flame's.
High Frequency Highway ships an update every 9 days, Triple Flame every 5 weeks. The most recent releases landed on October 20, 2026 and October 18, 2026 respectively.
| Parameter | High Frequency Highway | Triple Flame |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (573 ratings) — better | 4.6 (75 ratings) |
| Positive reviews | 63.9% of reviews | 79.5% of reviews — better |
| Number of ratings | 573 — better | 75 |
| Update frequency | Every 9 days — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 246 MB | 58 MB |
| Age rating | 4+ | 4+ |
| Developer | J Johnson | Gene Keys Publishing Ltd |
Customer experience
High Frequency Highway
Triple Flame
User reviews
High Frequency Highway
From 573 App Store ratingsWhat we love
- 😌 Immediate stress relief
- 🧘♀️ Enhanced meditation and sleep
- 🎧 Comfortable and lightweight headphones
- ✨ Dynamic and therapeutic bone conduction sound
- 🎶 Great variety of sounds and frequencies
Room to improve
- 💸 Subscription required for full features
- 🎧 Headphones uncomfortable for lying down
- 🔊 Some sounds are jarring or like noise
- 📱 App crashes randomly and is glitchy
- 🤔 Navigation can be confusing
Triple Flame
From 75 App Store ratingsWhat we love
- 💖 Beautifully designed app
- 🧘♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music
Room to improve
- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward
Bugs and requests
High Frequency Highway
Reported bugs
25 issues- App crashes randomly
- App is glitchy
- Headphones disconnect when using 'Read Your Frequency'
- Subscription not recognized after purchase
- App crashes immediately after opening
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- Cannot log in or restore purchases after getting a new phone
- Error when trying to change password
- Cannot register due to confirmation button being covered by keyboard
- App asks to subscribe even after starting a free trial
- App crashes after a few minutes of use
- Cannot upgrade to paid version
- App refuses to allow access to premium features
- App closes when cancelling notifications
- Paid subscription not recognized
- Headphones don't connect or produce sound
- App is buggy and buttons are not clickable
- App crashes when pressing the 3 lines menu
- Inconsistent continuity of frequency playback
- Buzzing noise in some frequency recordings
- App signs out and requires reinstallation to log in
- App crashes frequently
- App is buggy and closes when pressing a specific button
- App doesn't loop sounds correctly
- App not accessible on MacBook or computer
- App crashes when trying to open it
Requested features
11 requests- Offline mode
- Website/desktop version
- More content within specific categories (e.g., sleep, relief)
- Longer track options
- Ability to loop sounds
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- More information on frequencies and how to maximize use
- Fix for the confirmation button being covered by the keyboard
- Fix for saved frequencies not saving
- Fix for the button that closes the app
- Fix for pop-up notifications every time the app is opened
- Add remote viewing frequency
Triple Flame
Reported bugs
11 issues- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working
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- Hangs up and doesn’t respond
- App freezing up and cutting off
- Screen keeps freezing
- Buttons won't work or function
- Glitches
- Only sees 'one being pausing'
Requested features
2 requests- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes
In-app purchases
High Frequency Highway
- BePositive Premium3 Days trial$1.997 Days
- Premium HF User3 Days trial$6.991 Month
- Special offer 38% off7 Days trial$59.991 Year
- One-time unlock of a paid creation.$0.99
- Paid track$0.99
- Unlock Paid Sound – $1.99$1.99
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- Unlock Sound$2.99
- Unlock Sound$3.99
- paidplaylist$9.99
- Septa Sync$39.99
Triple Flame
No in-app purchases
Questions
Is High Frequency Highway free?
Is Triple Flame free?
Which has better reviews, High Frequency Highway or Triple Flame?
Do High Frequency Highway or Triple Flame have ads?
Which is updated more often, High Frequency Highway or Triple Flame?
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