PumpX vs Sun Nudge

Lifting heavier feels great, but real progress comes from tracking the details. Keeping an eye on your sets, reps, and volume helps you train with purpose and see results faster. Make every workout count - start tracking now! PumpX is fully customizable, you are not required to use our PRO workout plans - create your own plan, add exercises, and follow it. Even if you go with the PRO plan you will be able to delete or add exercises as you need. Some apps overcomplicate things with unnecessary extras. PumpX keeps it straightforward - helping you log your workouts, track your progress, and stay consistent with ease. Track Every Lift, Every Time PumpX gives you a simple, clean interface to log sets, reps, and weights with minimal effort. You can track your workouts quickly and get back to what really matters—training hard. Whether it’s a full strength session or a quick gym visit, everything you need is right there when you need it. Visualize Your Progress with Smart Analytics Seeing your progress is one of the best motivators. PumpX provides clear charts and analytics that help you understand how your training evolves. You’ll know which exercises are improving, which muscle groups need more attention, and when you’re hitting a plateau. It’s not about guesswork—it’s about data that actually helps you get better. Track Your Total Volume, 1 Rep Max and Max Weights For those who care about the numbers, PumpX track these useful metrics. This gives you a deeper understanding of your workload and how it impacts your strength and hypertrophy goals. It's the perfect tool for progressive overload enthusiasts who want to see tangible improvements. Custom Workouts That Fit Your Style Not every lifter follows the same plan. PumpX lets you create your own exercises and build custom workouts that fit your routine. Prefer upper-lower splits? Push-pull-legs? Your training style, your rules. Log your lifts in pounds (lbs) or kilos (kg) — whichever you prefer! Body Measurements Tracking Made Simple Visual changes are often the reason we train, but progress can be hard to notice day-to-day. PumpX helps you track key body measurements, so you can see how your hard work in the gym translates into real results over time. You'll also find simple guides for accurate progress tracking. Stay Motivated with Leaderboards and PRs Tracking personal bests is one thing. Seeing how you rank and watching your numbers climb is another. PumpX includes leaderboards and personal record tracking to keep you motivated and focused on hitting new milestones. Simple. Effective. No Coaching Required While PumpX offers curated workout plans, its core focus is on tracking and analytics. You’re in control of your training. No pushy coaching features, no unnecessary distractions—just clean, effective tools to help you get stronger. Why Lifters Choose PumpX? - Focused on weightlifting tracking, not generic fitness fluff - Visual progress through charts and analytics - Customizable workouts and exercise creation - Tonnage, volume, and body measurement tracking - Perfect for strength enthusiasts and serious gym-goers Download our app today and start tracking your workouts the smart way. See your progress, stay motivated, and take your lifting to the next level. Every rep counts - make yours count more! --- PumpX will automatically charge your Account at the end of your subscription unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions. In-app purchases can be shared using Family Sharing. PumpX Terms of Service - https://pumpx.app/terms-and-conditions PumpX Privacy Policy - https://pumpx.app/privacy-policy

Sun Nudge is your gentle daily reminder to get more natural daylight — without the hassle. It reads Time in Daylight from Apple Health. No timers to start. No account to create. Just a clear picture of today’s light on iPhone and Apple Watch. What’s new in 1.1 Sun walks When daylight and steps overlap, Sun Nudge glues those windows into a sun walk — minutes, distance, and the time it happened. You’ll also see what share of your steps were outside. When the sun happened A morning, midday, and evening strip so you can tell if your light was a sunrise walk or a late-afternoon stretch. Morning light A quiet streak for days whose first daylight is before a time you pick. Week at a glance Seven checks for the days you hit your goal, plus a month you can scroll back through. Still here, still calm • Daily daylight ring and streak • A goal you can change anytime • Sunscreen logging and reapply nudges (estimates only — not medical advice) • Optional UV and golden hours when you turn on location • Home Screen and Lock Screen widgets, Control Center, and Shortcuts • Apple Watch pages for today, this week, your walk, and sun safety Privacy, on purpose Sun Nudge has no account and no ads. Time in Daylight, steps, and walking distance stay on this device. Location is optional and only used for UV and sky when you ask for sun safety. Automatic daylight minutes come from Apple Watch via Apple Health. Allow Steps and Walking + Running Distance if you want sun walks; Time in Daylight still works without them. Step into the light. Feel the difference.