Reflective App vs PathwayNotes

Stick to your therapy program, for good. Reflective is the helpful app to keep you connected with your therapist and your customized therapy program. Fill out your therapy homework when it’s convenient for you, in the context of your everyday life. Stick to your program and improve the outcome of your therapy journey with Reflective. Get your customized CBT program or other therapy programs from your therapist and have alerts and notifications keep you on track for success. Access your therapist’s contact information or a safety plan in a time of crisis. Use the included resources to achieve more emotional wellness. Reflective has many assignments for your therapist to choose from to create your customized CBT program, including thought records, a mood tracker, journaling and more! Additionally, your therapist can send you videos and reference materials at the click of a button to help illustrate what was worked on during your sessions. With customized alerts and notifications received at the times that are convenient for you, you’ll be completing more of your CBT homework and on the path for improved outcomes in your mental health journey. Download Reflective today, and work with your therapist on a CBT plan that’s right for you. Reflective Features ALERTS - Customized email notifications - Customized native mobile alerts - Alerts sent with message from your therapist ASSIGNMENTS - Calming illustrations to improve your mood - Anxiety treatment assignments - Depression treatment assignments - OCD treatment assignments - Sleep improvement assignments - Mood improvement assignments REFERENCE - Exercises to improve your mental health - Important information and explanations of mental health terms - Content, videos, and articles about CBT topics PRICING AND TERMS With your therapist’s subscription, you have unlimited access to all assignments and alerts and reference materials. Reflective is primarily a tool for therapists to help them provide better care to their clients and patients like you, so we do not charge patients. Want to use Reflective in your therapy journey? Tell your therapist about Reflective and have them create a custom action plan just for you.

PathwayNotes is built for counselors who want to stay meaningfully connected with their clients between sessions. Give your clients a private space to journal, reflect, and track their mood daily. You get the insights. They get the support. Every entry, every mood check-in, and every AI-generated reflection surfaces in your dashboard so you walk into each session already knowing where your client has been. What PathwayNotes gives you as a clinician: - AI-powered journal insights from client entries, organized by theme and mood - Secure in-app messaging so clients can reach you without texting - Assessments you can send and track directly through the app - Automated weekly and monthly progress summaries for each client - Voice journaling with audio transcription for clients who prefer to speak - HIPAA-compliant, end-to-end encrypted entries and messages - A BAA provided with every plan No more flying blind between appointments. Your clients journal, reflect, and check in. You stay informed and prepared. PathwayNotes is for solo clinicians and group practices. Plans start with a 14-day free trial. Terms of Use: https://pathwaynotes.app/terms-of-service/