MyFastingMentor vs WellHeal

What if your fasting app actually knew you? MyFastingMentor turns intermittent fasting into a habit you can keep. A real AI coach in your pocket. A smart timer that tracks every fat-burning stage. A plan built from your quiz answers, not someone else's playbook. MEET YOUR AI FASTING COACH This is not a chatbot with canned answers. It is a personal coach that knows your fasting history, your food logs, your weight, and your goals. Ask anything: - "What plan should I try?" - "Why am I getting cravings around 3pm?" - "What should I eat to break my fast?" - "Analyze my last 30 days." It learns you over time. Streams answers in real time. Saves every chat so you pick up where you left off. THE 6 STAGES OF YOUR FAST Most apps show you a timer. We show you what your body is actually doing: - 0-4h Digesting — your last meal finishes processing - 4-12h Glycogen Depletion — stored sugar runs out - 12-18h Fat Burning — your body taps into stored fat - 18-24h Ketosis — mental clarity sharpens, hunger drops - 24-48h Deep Ketosis — autophagy ramps up, cell cleanup begins - 48h+ Extended Healing — for experienced fasters only Real-time stage notifications keep you locked in. THE SMART TIMER - 5 preset plans: 12:12, 14:10, 16:8, 18:6, 20:4 - Custom plans down to the minute - Pause, resume, or end early — no judgment - Background-accurate even if you kill the app - Mood check-ins at milestone stages - Writes finished fasts to Apple Health automatically FOOD TRACKING THAT JUST WORKS - Live search across 3 databases: FatSecret, USDA, OpenFoodFacts - Barcode scanner: UPC-A, EAN-13, and EAN-8 - Full macros: calories, protein, carbs, fat, fiber, sugar, sodium - Snap a photo of your meal and attach it to the log - Copy meals from any past day in one tap - Build custom foods when the database is missing something A DASHBOARD YOU ACTUALLY CONTROL Long-press to enter edit mode. Drag and drop sections. Hide what you do not use. Your layout syncs across every device you sign in on. 11 sections, including: - Daily AI Briefing — fresh every morning - Weekly Recap — what worked, what to tweak - Pattern Insights — your AI spots trends you miss - Live weekly stats: fasting hours, water, streak, goal success - Apple Health: steps, calories, distance, heart rate - Water and step tracking with one-tap logging PROGRESS YOU CAN SEE - Weight log with trend graph (kg or lbs) - Progress photo timeline with before / after compare - 90-day fasting calendar, color-coded by completion - Day-of-Week Analysis — find out when YOU fast best - 6 stat cards: longest fast, current streak, completion rate, and more 13 BADGES TO UNLOCK First Fast. Sweet Sixteen. Full Day Hero. Week Warrior. Monthly Master. The Phoenix — for those who came back after a break. Hydration Hero. Protein Pro. WHO THIS IS FOR People who tried every diet and gained it all back. Busy parents who need something that fits real life. Beginners who do not know where to start. Anyone tired of food rules that fall apart by Wednesday. If you tried fasting before and quit, the problem was not you. The plan was wrong. We fix that. A NOTE ON SAFETY Talk to your doctor before starting if you are under 18, pregnant, breastfeeding, underweight, or managing a condition like diabetes or heart disease. New to fasting? Start with the beginner plan. The AI coach is not a substitute for medical advice. SUBSCRIPTION TERMS MyFastingMentor Premium unlocks the AI Coach, custom plans, full progress tracking, and 5,000+ recipes. - Monthly and yearly auto-renewing subscriptions - Payment charges to your Apple ID at confirmation - Renews unless canceled 24 hours before the period ends - Manage or cancel in your App Store account settings Privacy Policy: https://quntm.tech/privacy Terms of Service: https://quntm.tech/terms Your healthier life starts with one tap. Download MyFastingMentor today.

WellHeal: The ultimate healing app for empowering self-healing through guided meditation, and music therapy sessions. Unlock the transformative power of healing meditation and discover a world of well-being with one comprehensive healing apps. WellHeal featured 2 categories: 1. Heal 2. Wellness Learn to manage anxiety, depression, and addiction with crafted Music therapies. Detoxify, build and rejuvenate with breathwork, yoga, & meditation. HEAL Naturally Healing yourself with the power of music with crafted therapies and medicinal music. The pranic healing sounds in the app help make your life more positive. Different Categories Fear/ Anxiety For anxiety relief, we created anxiety therapy sessions that reduce anxiety, panic attacks, and generalized anxiety. So, start your journey from depression to happiness with our mini-therapy sessions online to combat anxiety and control of your hypochondriac. Addiction WellHeal is your top companion for addiction recovery and breaking bad habits. Whether you're seeking addiction help or striving to celebrate recovery milestones, we are here to get addictive support for you every step of the way. Anger Management WellHeal: Your essential app for effective anger management, providing invaluable tools for anger relief. Control emotions, effectively manage anger and depression management, and navigate angering situations. Start your path to emotional management today. Depression WellHeal is your complete partner for overcoming depression. With our app, accurately diagnose depressive disorder, access depression screening tools, engage in supportive depression chat, find depression treatments, and discover therapy options to treat depressive disorder. Start your journey toward a depression-free life. Stress Management WellHeal is a stress management online app by which one can manage and control stress levels. Insomnia WellHeal: The best insomnia app with an expert insomnia coach for personalized Deep sleep therapy. Cure insomnia and experience rejuvenating nights. WELLNESS Wellness is the standout feature of the WellHeal app, making it the #1 best wellness app available. With its comprehensive health and wellness tracker, users can effortlessly cultivate positive wellness habits. Experience the best well-being app with your trusted wellness tracker for a balanced and fulfilling life. Different Categories Meditation Discover WellHeal's free meditation app for relaxing and finding inner peace. Experience relaxing guided meditations, deep relaxation, and breathing techniques. Unlock the potential of lucid dreaming and embark on a mindful journey. Pranayama WellHeal is the best free breathing app, unlocking the power of prana breathing with a comprehensive collection of breathing techniques and breathing exercises online. Enhance your daily breathing practice with the renowned breathing square method & etc. Yoga WellHeal is a free daily yoga app for beginners and seniors. Experience with us the transformative benefits of yoga for your mental health. Positive Thinking Develop & encourage positive thinking through life-changing meditation, daily affirmations, & music for meditation with WellHeal - the best app for building self-confidence. Deep Sleep WellHeal - a free sleep sounds app that offers a collection of sleep noises and relaxing melodies sleep sounds. Experience better sleep with deep sleep-guided meditation and progressive relaxation techniques, allowing you to relax & sleep well. Good Habits Healing app for good habits through medicinal music and music therapy. Prayer WellHeal: Your free app for prayers and blessings daily morning prayer, and getting meditation free. Download the WellHeal App & start your Healing & Wellness Journey. If you have any queries, share them with us at Support@wellheal.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/