MyFastingMentor vs Fasting Tracker

What if your fasting app actually knew you? MyFastingMentor turns intermittent fasting into a habit you can keep. A real AI coach in your pocket. A smart timer that tracks every fat-burning stage. A plan built from your quiz answers, not someone else's playbook. MEET YOUR AI FASTING COACH This is not a chatbot with canned answers. It is a personal coach that knows your fasting history, your food logs, your weight, and your goals. Ask anything: - "What plan should I try?" - "Why am I getting cravings around 3pm?" - "What should I eat to break my fast?" - "Analyze my last 30 days." It learns you over time. Streams answers in real time. Saves every chat so you pick up where you left off. THE 6 STAGES OF YOUR FAST Most apps show you a timer. We show you what your body is actually doing: - 0-4h Digesting — your last meal finishes processing - 4-12h Glycogen Depletion — stored sugar runs out - 12-18h Fat Burning — your body taps into stored fat - 18-24h Ketosis — mental clarity sharpens, hunger drops - 24-48h Deep Ketosis — autophagy ramps up, cell cleanup begins - 48h+ Extended Healing — for experienced fasters only Real-time stage notifications keep you locked in. THE SMART TIMER - 5 preset plans: 12:12, 14:10, 16:8, 18:6, 20:4 - Custom plans down to the minute - Pause, resume, or end early — no judgment - Background-accurate even if you kill the app - Mood check-ins at milestone stages - Writes finished fasts to Apple Health automatically FOOD TRACKING THAT JUST WORKS - Live search across 3 databases: FatSecret, USDA, OpenFoodFacts - Barcode scanner: UPC-A, EAN-13, and EAN-8 - Full macros: calories, protein, carbs, fat, fiber, sugar, sodium - Snap a photo of your meal and attach it to the log - Copy meals from any past day in one tap - Build custom foods when the database is missing something A DASHBOARD YOU ACTUALLY CONTROL Long-press to enter edit mode. Drag and drop sections. Hide what you do not use. Your layout syncs across every device you sign in on. 11 sections, including: - Daily AI Briefing — fresh every morning - Weekly Recap — what worked, what to tweak - Pattern Insights — your AI spots trends you miss - Live weekly stats: fasting hours, water, streak, goal success - Apple Health: steps, calories, distance, heart rate - Water and step tracking with one-tap logging PROGRESS YOU CAN SEE - Weight log with trend graph (kg or lbs) - Progress photo timeline with before / after compare - 90-day fasting calendar, color-coded by completion - Day-of-Week Analysis — find out when YOU fast best - 6 stat cards: longest fast, current streak, completion rate, and more 13 BADGES TO UNLOCK First Fast. Sweet Sixteen. Full Day Hero. Week Warrior. Monthly Master. The Phoenix — for those who came back after a break. Hydration Hero. Protein Pro. WHO THIS IS FOR People who tried every diet and gained it all back. Busy parents who need something that fits real life. Beginners who do not know where to start. Anyone tired of food rules that fall apart by Wednesday. If you tried fasting before and quit, the problem was not you. The plan was wrong. We fix that. A NOTE ON SAFETY Talk to your doctor before starting if you are under 18, pregnant, breastfeeding, underweight, or managing a condition like diabetes or heart disease. New to fasting? Start with the beginner plan. The AI coach is not a substitute for medical advice. SUBSCRIPTION TERMS MyFastingMentor Premium unlocks the AI Coach, custom plans, full progress tracking, and 5,000+ recipes. - Monthly and yearly auto-renewing subscriptions - Payment charges to your Apple ID at confirmation - Renews unless canceled 24 hours before the period ends - Manage or cancel in your App Store account settings Privacy Policy: https://quntm.tech/privacy Terms of Service: https://quntm.tech/terms Your healthier life starts with one tap. Download MyFastingMentor today.

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy