Meal Planner & Grocery List vs Flow Basic
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Meal Planner & Grocery List
Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.
- Weekly/monthly meal planning
- Automatic grocery list generation
- Recipe import and management
- Real-time partner sync
- Barcode scanner for shopping
- Ingredient availability tracking
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Meal Planner & Grocery List by Jojo Apps is the ultimate all-in-one menu organizer, smart meal generator, and recipe keeper. Designed for busy couples and families, this app helps you save time, cut grocery bills, and eat healthier by creating custom meal plans based on your specific diet, allergies, and the ingredients already in your kitchen. WHAT IT DOES & WHO IT IS FOR Designed for ultimate flexibility, our app adapts to your exact lifestyle. Whether you need an app to generate a personalized weekly plan for your family's specific dietary needs, digitize your grandma's old handwritten recipes, or simply share a real-time grocery list with your partner, this app completely eliminates the daily stress of figuring out what to cook. THE PROBLEMS WE SOLVE • Save Time: Never stand in front of the fridge wondering what to cook again. By letting the smart generator build your menu based on what is already in your kitchen, you bypass the meal planning phase entirely and stop wandering aimlessly in grocery store aisles. • Save Money: By having the app generate a strict shopping list based on your required recipes and current pantry inventory, you avoid expensive impulse buys, confidently buy in bulk, and significantly cut down your grocery bills. • Avoid Food Waste: Because the app tracks your pantry and builds meals around the ingredients you already have, you will use up perishables before they go bad and only buy exactly what you need. • Improve Your Health: By using the app to visually track your weekly menus and generate meals tailored to specific diets like Keto, Mediterranean, or Vegan, you are naturally guided toward better diet variety and healthier choices. • Reduce Stress: With automated shopping lists that sync to your partner's phone in real-time, you no longer have to stress about forgetting ingredients or miscommunicating about who is doing the grocery run. SMART MEAL PLAN GENERATOR • Tailored to You: Automatically generate meal plans based on your specific dietary needs, allergies, dislikes, and the exact number of people you are cooking for. • Fridge & Pantry Integration: Tell the app what ingredients you already have at home, and it will generate recipes to use them up. • Supported Diets: Fully supports Vegetarian, Vegan, Pesco-pollo, Pescetarian, Keto, Mediterranean, 5:2, Intermittent Fasting, Paleo, Atkins, Whole30, FODMAP, and Low-Carb lifestyles. ADVANCED RECIPE MODULE • Digitize Anything: Seamlessly import recipes by pasting a website URL, snapping a photo of your food, or taking a picture of an old handwritten grandma recipe card. The app extracts the details for you. • Digital Cookbook: Maintain and organize all your favorite recipes in one centralized place. • Direct Planning: Add meals and generate shopping lists straight from your saved recipes. FLEXIBLE CALENDARS & REAL-TIME SYNCING • Customizable Layouts: Plan days, weeks, or months in advance. Configure the exact number of meals and snacks you need per day. • Partner Sync: Share your meal plan and shopping list instantly with your partner or family so everyone is always on the same page. • Drag-and-Drop: Easily swap meals around when your schedule changes. • Printable Menus: Generate beautiful, print-ready overviews of your meal plan. • Practical Widgets: No need to open the app to view your meal plan or grocery list. AUTOMATED SHOPPING LISTS • Auto-Generated Lists: The app builds your grocery list automatically based on the ingredients required for your planned meals. • Barcode Scanner: Quickly scan and add packaged foods and household items to your lists or pantry. • Instant Delivery: Go from zero planning to groceries at your door in seconds. Because the meal plan and grocery lists are fully auto-generated, you can instantly push your exact ingredient list directly to Instacart or Amazon Fresh for fast delivery. Privacy Policy: https://www.jojo-apps.com/privacy-policy Terms of Use: https://www.jojo-apps.com/terms-and-conditions
Flow Basic
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Flow Basic permite a los comensales consultar la minuta de su casino asignado y seleccionar anticipadamente sus menús. El acceso es proporcionado por la empresa. Cada usuario puede visualizar exclusivamente los servicios y alternativas disponibles para su casino. Las elecciones realizadas se registran en Flow Basic para apoyar la planificación y los reportes operativos del servicio de alimentación.
Screenshots
Verdict
The clearest difference is in-app purchases: Flow Basic at none against Meal Planner & Grocery List's 14. Flow Basic also leads on update cadence (daily vs every 3 days). Meal Planner & Grocery List's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Meal Planner & Grocery List sells 13 in-app purchases, starting at $1.99 per month. Flow Basic asks for nothing beyond the download.
Meal Planner & Grocery List ships an update every 3 days, Flow Basic daily. The most recent releases landed on October 30, 2026 and October 14, 2026 respectively.
| Parameter | Meal Planner & Grocery List | Flow Basic |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (636 ratings) — better | — |
| Positive reviews | 75.5% of reviews | — |
| Number of ratings | 636 — better | — |
| Update frequency | Every 3 days | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 129 MB | 32 MB |
| Age rating | 17+ | 4+ |
| Developer | JOJO APPS | Camila Bastidas |
Bugs and requests
Meal Planner & Grocery List
Reported bugs
4 issues- Recipes and categories disappearing
- Incorrect ingredient quantities
- Calendar and scheduling issues
- Syncing problems between devices
Requested features
4 requests- Improved shopping list functionality (e.g., check marks, categorization)
- Ability to sync across devices
- More customization options (e.g., meal rules, tags)
- Enhanced recipe management (e.g., search, categorization)
Flow Basic
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Meal Planner & Grocery List
- Premium Monthly - Discount$1.991 Month
- Premium Weekly$3.997 Days
- Premium Monthly Trial7 Days trial$4.991 Month
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- Premium Monthly2 variants$4.991 Month
- Premium Yearly - Discount$12.991 Year
- Premium Yearly1 Month trial$24.991 Year
- Premium Yearly - 1 Month Free Trial1 Month trial$24.991 Year
- Premium Yearly$24.991 Year
- Premium Yearly - Free Trial7 Days trial$24.991 Year
- Remove Ads Lifetime Promo$6.99
- Premium Lifetime - Discount$17.99
- Remove Ads Lifetime$24.99
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- Premium Lifetime$34.99
Flow Basic
No in-app purchases







