Comparison

Mood Tracker vs SelfAffirm

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mood Tracker

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Highlights
  • Track moods and identify triggers
  • Develop healthier thinking habits
  • Reduce anxiety with meditation
  • Reduce stress with pop-it games
  • Increase self-awareness
  • Breath exercises for calmness
  • Analytics of moods and activity
Features
Read full description

TAKE CARE OF YOUR MENTAL HEALTH! Our Anxiety Tracker Apps help you understand your mood to manage them and feel better faster. We want you to be more aware of your moods, so you can be able to manage every lifestyle choice better, make informed health decisions, prevent or avoid triggers of negative moods, and work towards a better life. The Anxiety Tracker app offers quick options to track your mood every hour. Keep track of your mental wellbeing with our handy anxiety Log Journal. You can track your anxiety level with this anxiety and mood tracker. It is a super easy journaling app to track daily habits. Key Features: - - Track Your Moods and identify what triggers them. - Develop healthier thinking habits. - Reduce anxiety with meditation and Tibetan bowl. - You can reduce your stress with drawings and pop them. - Increase self-awareness. - Breath Exercise to keep calm your mind. - Analytics to measure your daily moods and activity. - Add daily reminders. - Add healthy goals every day. - Track daily activities. Breathing is one of the most powerful ways to change and improve your body, mind, and health. Your breath is remote control of your nervous system. Take control with breath work. The calm music and Tibetan sound harmonizing each other, help you to reduce stress, have less anxiety, and have a more restful sleep. Antistress, a pop-it fidget toy game, help you to reduce stress level. Enjoy yourself with our Anxiety Tracker App. Be Calm and Relax. Privacy Policy:- https://solitudecolorsllc.wordpress.com/privacy-policy/ Terms Of Use:- https://solitudecolorsllc.wordpress.com

About

SelfAffirm

Features
Read full description

Unlock the power of positive affirmations with SelfAffirm – your personal assistant for boosting confidence and enhancing your mood every day. Our app offers convenient features to seamlessly integrate affirmations into your daily routine. Key Features: - Push Notifications with Affirmations: Receive daily inspiring affirmations straight to your phone. Start your day with a positive mindset or get motivation when you need it most. - Home Screen Widget: Add a widget to your device's home screen to constantly see affirmations from your chosen theme. This helps you stay positive and focused on your goals. - Affirmation Themes: Choose from a variety of themes such as money, success, love, health, daily, for women, and for men. Find affirmations that are most relevant to you and your aspirations. - Beautiful Affirmation Cards: View affirmations in the form of beautiful cards with customizable backgrounds. Personalize the visual appearance of your affirmations to enjoy not just the words but also the aesthetics. Why SelfAffirm? - Ease of Use: An intuitive interface that makes it easy to set up all the features you need. - Personalization: Tailor affirmations and their visual appearance to your preferences. - Daily Motivation: Constant support and inspiration to help you stay on the right track. - Start your journey to positive thinking and self-improvement with SelfAffirm.  Download the app now and let positive affirmations transform your life for the better!

Screenshots

Mood Tracker4 screens
SelfAffirm4 screens

Verdict

The call

The clearest difference is update cadence: SelfAffirm at daily against Mood Tracker's every 3 weeks. Mood Tracker's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Mood Tracker ships an update every 3 weeks, SelfAffirm daily. The most recent releases landed on September 22, 2026 and May 17, 2026 respectively.

Scorecard3 real differences · 7 level
Mood Tracker versus SelfAffirm: the parameters behind the verdict, then further details
ParameterMood TrackerSelfAffirm
PriceFreeFree
Rating4.3 (2.6K ratings) — better—
Positive reviews79.0% of reviews—
Number of ratings2.6K — better—
Update frequencyEvery 3 weeksDaily — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS13.0 — better17.0
Further details — not scored
Size38 MB36 MB
Age rating4+4+
DeveloperSolitude ColorsVladislav Sokolov

Bugs and requests

Mood Tracker

Reported bugs

2 issues
  • Occasional crashes or freezes
  • Issues with saving or syncing data

Requested features

4 requests
  • Add more mood options
  • Allow customization of moods
  • Improve reminder system
  • Implement dark mode

SelfAffirm

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Mood Tracker

No in-app purchases

None

SelfAffirm

No in-app purchases

Questions

Is Mood Tracker free?
Mood Tracker is free to download, with no in-app purchases.
Is SelfAffirm free?
SelfAffirm is free to download, with no in-app purchases.
Do Mood Tracker or SelfAffirm have ads?
Neither Mood Tracker nor SelfAffirm shows ads.
Which is updated more often, Mood Tracker or SelfAffirm?
Mood Tracker ships an update every 3 weeks, and SelfAffirm daily. Most recently, Mood Tracker was updated on September 22, 2026 and SelfAffirm on May 17, 2026.

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