Comparison

Intermittent Fasting vs Intermittent Fasting Tracker Х

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

Highlights
  • Personalized intermittent fasting plans
  • Customizable fasting schedules
  • Nutritional advice
  • Online dietician Q&A
  • Weight and measurement tracking
  • Water intake monitoring
  • Social groups for motivation
Features
Read full description

Want to lose weight with intermittent fasting? This intermittent fasting app offers much more than what you are looking for. You can start fasting with this fasting app right away, the most suitable intermittent fasting plan is created for you. Whether you can create your own plan or choose one of the plans prepared by our dietitian. This app is not just an ordinary fasting timer. At the same time, it is the most comprehensive free fasting tracker app that provides nutritional advice suitable for all kinds of nutritional habits, has an online dietician question section where you can find answers to all your questions, and will provide you with a healthy life and habits. You deserve the best! You can be experienced or inexperienced. This free weight loss app offers you multiple levels. You can choose one of fasting for beginners, simple fasting or hard levels according to your experience. Apart from all these, you can also create your own intermittent fasting schedule. You are not likely to miss the eating and fasting periods! Thanks to fasting tracker this application will send notifications to constantly warn you both during the eating period and during the fasting period. You can also choose the plan you want in this application, which has the most variety of fasting.. It offers you multiple options such as 12 hour fast, 14 10 intermittent fasting, 18 hour fast, 20 hour fasting or alternative hunger types as 6 1, 5 2, 4 3. You are free to eat, you can create multiple meals or one meal a day. Fast weight loss! You can track the fast weight lose you with the weekly weight information you enter on the statistics page, and you can also observe the change in your waist and hip measurements. It is very easy to get results from this 3-month intermittent fasting program prepared for you. All you have to do is to continue fasting consistently. In addition, it is presented to you in a section where you can monitor daily water. Thanks to water tracker section, you can see the amount of water you need to take daily for your health. Losing weight is so much fun now! If you need weight loss motivation, you can add your friends from the groups section and do intermittent fasting together.. The one who collects the most badges can have the highest score. Why should we do fasting? - It is fat burner and also muscle builder. - Fasting diet prolongs life and strengthens the immune system. - It reduces fat storage and increases burn body fat. - Fasting for life protects the body against aging and chronic diseases. - Some studies have indicated that intermittent fasting has positive effects on numerous risk factors for cardiovascular disease, such as blood pressure, cholesterol levels, triglycerides, and inflammatory markers. - It protects the body against aging and chronic diseases fasting for health. - Intermittent fasting help improve memory.

About

Intermittent Fasting Tracker Х

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

Highlights
  • Weight tracking
  • Water intake tracking
  • AI food calorie estimation
  • Body measurements
  • BMI calculation
  • Fasting timer
  • Personalized diet plans
Features
Read full description

Intermittent Fasting Tracker X is designed for people who want to lose weight, improve eating habits, and build a consistent fasting routine. If you struggle with diets, calorie control, or consistency, this app helps you use intermittent fasting as a structured and effective method for fat loss. Intermittent fasting works by creating a natural calorie deficit through controlled eating windows. By following methods like 16:8, you reduce calorie intake, support fat burning, and improve metabolic balance. Intermittent Fasting Tracker X helps you apply this method in a simple and practical way, turning fasting into a sustainable habit. The app combines fasting schedules, calorie awareness, and progress tracking in one system, helping you understand how your daily actions affect your weight and results. When you control your eating window, you reduce calories. When calories are reduced, your body uses stored fat. When progress is tracked consistently, long-term weight loss improves. Core tracking tools support your progress: • Weight tracking helps monitor changes and fat loss trends • Water tracking supports hydration and appetite control • AI food tracking helps estimate calorie intake • Body measurements show fat reduction beyond weight • BMI calculation evaluates body composition • Statistics and charts visualise progress • Hunger tracking helps adjust your routine • Fasting timer ensures accurate fasting schedules Hydration plays a key role in fasting success. Proper water intake helps regulate hunger and maintain energy. The app makes it easy to stay hydrated and balanced. Weight management becomes more effective with clear feedback. By tracking weight, body measurements, and calorie intake together, you get a complete picture of your progress and can make better decisions. The personalised diet plan helps you adapt fasting to your lifestyle. Instead of strict diets, you build a structured eating routine that supports sustainable weight loss. The AI-powered food scanner simplifies calorie tracking. By scanning meals, you get fast and accurate insights, making it easier to stay within your target. Intermittent Fasting Tracker X focuses on simplicity and usability. The app removes unnecessary complexity and provides practical tools that support real results. Whether your goal is to lose weight, reduce body fat, or improve eating habits, you get a clear system to follow every day. Intermittent fasting 16:8 is one of the most effective methods for weight loss. By limiting your eating window, you naturally reduce calorie intake and support fat burning. The app helps you follow this method consistently and track its impact. Intermittent Fasting Tracker X turns fasting into a structured system for weight loss. By combining fasting schedules, calorie awareness, and progress tracking, you can achieve sustainable fat loss and long-term results. Download Intermittent Fasting Tracker X and start building a consistent fasting routine for real weight loss. Subscription Terms and Details Get unlimited access to all features for USD $5.99 per month, USD $11.99 for 3 months, or USD $29.99 per year. Payment will be charged to your iTunes account after a three-day free trial period. You can cancel within this period. Subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Renewal is charged within 24 hours before the period ends. Any unused free trial portion will be forfeited after purchase. Disclaimer This app provides information only and should not replace medical advice. Consult your doctor before starting fasting or making health decisions. Privacy Policy: https://www.termsfeed.com/live/f3de083b-25e4-46fb-a2e0-0e5f6801fa7d Terms of Use: https://firebasestorage.googleapis.com/v0/b/tracker-x-9d936.appspot.com/o/terms.html?alt=media&token=7e9e043f-667e-4419-b349-4273f2c338fd

Screenshots

Intermittent Fasting4 screens
Intermittent Fasting Tracker Х4 screens

Verdict

The call

Intermittent Fasting and Intermittent Fasting Tracker Х both sit at 5.0 stars, but that hides the real split: 89% of Intermittent Fasting Tracker Х's written reviews are positive against 0% of Intermittent Fasting's. Intermittent Fasting Tracker Х also leads on ads (none vs shown) and update cadence (fortnightly vs monthly). Intermittent Fasting's advantage is iOS requirement (12.0 vs 15.6). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 6 in-app purchases, starting at $1.99 per 7 days and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for Intermittent Fasting Tracker Х. Both are backed by a comparable volume of ratings — 5 and 2 respectively. Written reviews are what separate them: 0% of Intermittent Fasting's written reviews are positive against 89% of Intermittent Fasting Tracker Х's.

UpkeepUpdate frequency

Intermittent Fasting ships an update monthly, Intermittent Fasting Tracker Х fortnightly. The most recent releases landed on September 16, 2026 and July 8, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting versus Intermittent Fasting Tracker Х: the parameters behind the verdict, then further details
ParameterIntermittent FastingIntermittent Fasting Tracker Х
PriceFreeFree
Rating5.0 (5 ratings)5.0 (2 ratings)
Positive reviews0.0% of reviews88.9% of reviews — better
Number of ratings5 — better2
Update frequencyMonthlyFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 — better15.6
Further details — not scored
Size55 MB106 MB
Age rating12+4+
DeveloperNexoft Yazilim Limited SirketiAliaksei Kupreyeu

Customer experience

Intermittent Fasting

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Intermittent Fasting Tracker Х

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive88.9%
Neutral0.0%
Negative11.1%

In-app purchases

6 purchases

Intermittent Fasting

Subscriptions3
  • Weekly Subscription3 Days trial$1.997 Days
  • Monthly Subscription3 Days trial$2.991 Month
  • Yearly Premium3 Days trial$17.991 Year
One-time3
  • Message Right Stage 1$0.99
  • Message Right Stage 2$1.99
  • Message Right Stage 3$2.99
11 purchases

Intermittent Fasting Tracker Х

Subscriptions11
  • Fasting X: Premium for 1 month$4.991 Month
  • Fasting X: Premium for 1 month2 variants$12.991 Month
  • Fasting X: Premium for 1 month$14.991 Month
Show 8 more
  • Fasting X for 1 year - 60% OFF$19.991 Year
  • Fasting X for 1 year - 50% OFF2 variants$24.991 Year
  • Weight Loss app PRO - 3 months$24.993 Months
  • Fasting X - Premium for 1 year3 Days trial$24.991 Year
  • Fasting X for 1 year - 40% OFF$29.991 Year
  • Fasting X - Premium for 1 year7 Days trial2 variants$49.991 Year
  • Fasting X - Premium for 1 year$49.991 Year
  • Fasting X - Premium for 1 year3 Days trial$49.991 Year

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting Tracker Х free?
Intermittent Fasting Tracker Х is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting or Intermittent Fasting Tracker Х?
Intermittent Fasting and Intermittent Fasting Tracker Х are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.
Do Intermittent Fasting or Intermittent Fasting Tracker Х have ads?
Intermittent Fasting shows ads; Intermittent Fasting Tracker Х does not.
Which is updated more often, Intermittent Fasting or Intermittent Fasting Tracker Х?
Intermittent Fasting ships an update monthly, and Intermittent Fasting Tracker Х fortnightly. Most recently, Intermittent Fasting was updated on September 16, 2026 and Intermittent Fasting Tracker Х on July 8, 2026.

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